Woods Raynor
Arlington, VA
Bib: 5656 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:51:15 | 28:37 | 9:13 | 28:37 | 9:13 | - |
10K | 6.21 mi | 08:17:51 | 55:13 | 8:53 | 26:36 | 8:34 | -0:39 |
15K | 9.32 mi | 08:44:18 | 1:21:40 | 8:46 | 26:27 | 8:31 | -0:03 |
21K | 13.05 mi | 09:15:37 | 1:52:59 | 8:40 | 31:19 | 8:24 | -0:07 |
25K | 15.53 mi | 09:35:51 | 2:13:13 | 8:35 | 20:14 | 8:08 | -0:16 |
30K | 18.64 mi | 10:01:36 | 2:38:58 | 8:32 | 25:45 | 8:17 | +0:09 |
35K | 21.75 mi | 10:27:57 | 3:05:19 | 8:31 | 26:21 | 8:29 | +0:12 |
40K | 24.85 mi | 10:54:40 | 3:32:02 | 8:32 | 26:43 | 8:36 | +0:07 |
Finish | 26.22 mi | 11:07:26 | 3:44:48 | 8:35 | 12:46 | 9:22 | +0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
8:35 /mi
Slowest Pace
9:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:03:25
82% of race
Time at Steady Pace
41:23
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:51:15 | 28:37 | 9:13 | 28:37 | 9:13 | #6794 | |
10K | 6.21 mi | 08:17:51 | 55:13 | 8:53 | 26:36 | 8:34 | #6611 | |
15K | 9.32 mi | 08:44:18 | 1:21:40 | 8:46 | 26:27 | 8:31 | #6316 | |
21K | 13.05 mi | 09:15:37 | 1:52:59 | 8:40 | 31:19 | 8:24 | #5604 | |
25K | 15.53 mi | 09:35:51 | 2:13:13 | 8:35 | 20:14 | 8:08 | #5244 | |
30K | 18.64 mi | 10:01:36 | 2:38:58 | 8:32 | 25:45 | 8:17 | #4696 | |
35K | 21.75 mi | 10:27:57 | 3:05:19 | 8:31 | 26:21 | 8:29 | #4300 | |
40K | 24.85 mi | 10:54:40 | 3:32:02 | 8:32 | 26:43 | 8:36 | #3946 | |
Finish | 26.22 mi | 11:07:26 | 3:44:48 | 8:35 | 12:46 | 9:22 | #3967 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6794 | 5167 | 1064 | 5907(Top 20%) | 4572(Top 26%) | 960(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 6611+183 | 5065+102 | 1046+18 | 6547(Top 22%) | 5056(Top 29%) | 1045(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 6316+295 | 4862+203 | 1005+41 | 5907(Top 20%) | 4572(Top 26%) | 960(Top 35%) |
| 21K | 13.05 mi | 3.73 mi | 5604+712 | 4373+489 | 928+77 | 4321(Top 14%) | 3444(Top 19%) | 758(Top 28%) |
| 25K | 15.53 mi | 2.48 mi | 5244+360 | 4099+274 | 873+55 | 4094(Top 14%) | 3233(Top 18%) | 710(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 4696+548 | 3676+423 | 792+81 | 3211(Top 11%) | 2542(Top 14%) | 572(Top 21%) |
| 35K | 21.75 mi | 3.11 mi | 4300+396 | 3348+328 | 732+60 | 3133(Top 10%) | 2429(Top 14%) | 533(Top 20%) |
| 40K | 24.85 mi | 3.10 mi | 3946+354 | 3065+283 | 670+62 | 2924(Top 10%) | 2199(Top 12%) | 473(Top 17%) |
| Finish | 26.22 mi | 1.37 mi | 3967-21 | 3060+5 | 667+3 | 5456(Top 18%) | 3729(Top 21%) | 820(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5907
Males
4572
M25-29
4572
5K→10K
3.1 - 6.2 mi
Overall
6547
Males
5056
M25-29
5056
10K→15K
6.2 - 9.3 mi
Overall
5907
Males
4572
M25-29
4572
15K→21K
9.3 - 13.1 mi
Overall
4321
Males
3444
M25-29
3444
21K→25K
13.1 - 15.5 mi
Overall
4094
Males
3233
M25-29
3233
25K→30K
15.5 - 18.6 mi
Overall
3211
Males
2542
M25-29
2542
30K→35K
18.6 - 21.8 mi
Overall
3133
Males
2429
M25-29
2429
35K→40K
21.8 - 24.9 mi
Overall
2924
Males
2199
M25-29
2199
40K→Finish
24.9 - 26.2 mi
Overall
5456
Males
3729
M25-29
3729
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6794 |
| 5K → 10K | 369* | 186 | +183 | #6794 | #6611 |
| 10K → 15K | 357* | 62 | +295 | #6611 | #6316 |
| 15K → 21K | 726* | 14 | +712 | #6316 | #5604 |
| 21K → 25K | 368 | 8 | +360 | #5604 | #5244 |
| 25K → 30K | 551* | 3 | +548 | #5244 | #4696 |
| 30K → 35K | 420* | 24 | +396 | #4696 | #4300 |
| 35K → 40K | 384* | 30 | +354 | #4300 | #3946 |
| 40K → Finish | 66* | 87 | -21 | #3946 | #3967 |
| TOTALS | 3241* | 414 | +2827 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions