Sara Woods
Edinboro, PA
Bib: 5572 F

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:10 | 23:51 | 7:41 | 23:51 | 7:41 | - |
10K | 6.21 mi | 08:10:50 | 45:31 | 7:20 | 21:40 | 6:58 | -0:43 |
15K | 9.32 mi | 08:33:13 | 1:07:54 | 7:17 | 22:23 | 7:12 | +0:14 |
21K | 13.05 mi | 09:00:34 | 1:35:15 | 7:18 | 27:21 | 7:20 | +0:08 |
25K | 15.53 mi | 09:18:10 | 1:52:51 | 7:16 | 17:36 | 7:05 | -0:15 |
30K | 18.64 mi | 09:41:00 | 2:15:41 | 7:17 | 22:50 | 7:21 | +0:16 |
35K | 21.75 mi | 10:04:23 | 2:39:04 | 7:19 | 23:23 | 7:32 | +0:11 |
40K | 24.85 mi | 10:28:24 | 3:03:05 | 7:22 | 24:01 | 7:44 | +0:12 |
Finish | 26.22 mi | 10:39:22 | 3:14:03 | 7:24 | 10:58 | 8:02 | +0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:24 /mi
Slowest Pace
8:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:13
70% of race
Time at Steady Pace
58:50
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:10 | 23:51 | 7:41 | 23:51 | 7:41 | #1240 | |
10K | 6.21 mi | 08:10:50 | 45:31 | 7:20 | 21:40 | 6:58 | #1058 | |
15K | 9.32 mi | 08:33:13 | 1:07:54 | 7:17 | 22:23 | 7:12 | #1108 | |
21K | 13.05 mi | 09:00:34 | 1:35:15 | 7:18 | 27:21 | 7:20 | #1116 | |
25K | 15.53 mi | 09:18:10 | 1:52:51 | 7:16 | 17:36 | 7:05 | #1087 | |
30K | 18.64 mi | 09:41:00 | 2:15:41 | 7:17 | 22:50 | 7:21 | #1038 | |
35K | 21.75 mi | 10:04:23 | 2:39:04 | 7:19 | 23:23 | 7:32 | #1000 | |
40K | 24.85 mi | 10:28:24 | 3:03:05 | 7:22 | 24:01 | 7:44 | #964 | |
Finish | 26.22 mi | 10:39:22 | 3:14:03 | 7:24 | 10:58 | 8:02 | #962 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1240 | 163 | 45 | 1246(Top 4%) | 153(Top 1%) | 39(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 1058+182 | 122+41 | 29+16 | 917(Top 3%) | 87(Top 0.7%) | 20(Top 0.9%) |
| 15K | 9.32 mi | 3.11 mi | 1108-50 | 132-10 | 34-5 | 1246(Top 4%) | 153(Top 1%) | 39(Top 2%) |
| 21K | 13.05 mi | 3.73 mi | 1116-8 | 133-1 | 33+1 | 1170(Top 4%) | 143(Top 1%) | 40(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 1087+29 | 124+9 | 30+3 | 1066(Top 4%) | 127(Top 1%) | 32(Top 1%) |
| 30K | 18.64 mi | 3.11 mi | 1038+49 | 118+6 | 28+2 | 1022(Top 3%) | 138(Top 1%) | 34(Top 1%) |
| 35K | 21.75 mi | 3.11 mi | 1000+38 | 118 | 28 | 1023(Top 3%) | 155(Top 1%) | 44(Top 2%) |
| 40K | 24.85 mi | 3.10 mi | 964+36 | 121-3 | 34-6 | 1117(Top 4%) | 205(Top 2%) | 54(Top 2%) |
| Finish | 26.22 mi | 1.37 mi | 962+2 | 129-8 | 35-1 | 1612(Top 5%) | 360(Top 3%) | 105(Top 5%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1246
Females
153
F25-29
153
5K→10K
3.1 - 6.2 mi
Overall
917
Females
87
F25-29
87
10K→15K
6.2 - 9.3 mi
Overall
1246
Females
153
F25-29
153
15K→21K
9.3 - 13.1 mi
Overall
1170
Females
143
F25-29
143
21K→25K
13.1 - 15.5 mi
Overall
1066
Females
127
F25-29
127
25K→30K
15.5 - 18.6 mi
Overall
1022
Females
138
F25-29
138
30K→35K
18.6 - 21.8 mi
Overall
1023
Females
155
F25-29
155
35K→40K
21.8 - 24.9 mi
Overall
1117
Females
205
F25-29
205
40K→Finish
24.9 - 26.2 mi
Overall
1612
Females
360
F25-29
360
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1240 |
| 5K → 10K | 198 | 16 | +182 | #1240 | #1058 |
| 10K → 15K | 18 | 68 | -50 | #1058 | #1108 |
| 15K → 21K | 28* | 36 | -8 | #1108 | #1116 |
| 21K → 25K | 39 | 10 | +29 | #1116 | #1087 |
| 25K → 30K | 65* | 16 | +49 | #1087 | #1038 |
| 30K → 35K | 61 | 23 | +38 | #1038 | #1000 |
| 35K → 40K | 68 | 32 | +36 | #1000 | #964 |
| 40K → Finish | 23* | 21 | +2 | #964 | #962 |
| TOTALS | 500* | 222 | +278 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions