Stephanie Caprioli

Lansdale, PA

Bib: 5483 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 29%

Gender (Female)

#0 / 12338

Top 20%

Masters (Masters Women)

#0 / 5451

Top 13%

Division (F40-44)

#0 / 1527

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:07/mi

53:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:19:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

1:56:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:18/mi

2:19:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

2:52:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:17/mi

3:24:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:25/mi

3:56:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:10:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:268:55 /mi⚡ faster

2nd Half

2:14:1110:11 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	53:32	8:37	3.10 mi	25:12	8:07	-1:00
15K	1:19:52	8:34	3.11 mi	26:20	8:29	+0:22
21K	1:56:26	8:55	3.73 mi	36:34	9:48	+1:19
25K	2:19:33	8:59	2.48 mi	23:07	9:18	-0:30
30K	2:52:27	9:15	3.11 mi	32:54	10:35	+1:17
35K	3:24:24	9:24	3.11 mi	31:57	10:17	-0:18
40K	3:56:46	9:32	3.10 mi	32:22	10:25	+0:08
Finish(26.22 mi)	4:10:38	9:34	1.37 mi	13:52	10:10	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:34 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:59

41% of race

Time at Steady Pace

50:26

20% of race

Time at Slower Pace

1:37:13

39% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6238	1453	160	5635	1251	140
10K	3.10 mi	5052+1186	1073+380	125+35	4340	863	102
15K	3.11 mi	5210-158	1114-41	132-7	5635	1251	140
21K	3.73 mi	7225-2015	1759-645	190-58	12245	3643	427
25K	2.48 mi	7742-517	1934-175	206-16	10191	2916	326
30K	3.11 mi	8894-1152	2380-446	266-60	13031	4336	493
35K	3.11 mi	8922-28	2462-82	280-14	10209	3414	385
40K	3.10 mi	8751+171	2507-45	288-8	9284	3288	368
Finish(26.22 mi)	1.37 mi	8612+139	2503+4	289-1	8608	3053	332

3053

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6238
5K → 10K	131199*+1186	#6238 → #5052
10K → 15K	24486*-158	#5052 → #5210
15K → 21K	203116*-2015	#5210 → #7225
21K → 25K	60487*-517	#7225 → #7742
25K → 30K	124593*-1152	#7742 → #8894
30K → 35K	358330*-28	#8894 → #8922
35K → 40K	203374*+171	#8922 → #8751
40K → Finish	61200*+139	#8751 → #8612
TOTALS	47592385*-2374	#6238 → #8612

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions