William McGoughran
Nashville, TN
Bib: 5480 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:53 | 7:03 | 3.11 mi | 21:53 | 7:03 | - | |
10K | 43:05 | 6:56 | 3.10 mi | 21:12 | 6:49 | -0:14 | |
15K | 1:04:49 | 6:57 | 3.11 mi | 21:44 | 7:00 | +0:11 | |
21K | 1:31:50 | 7:02 | 3.73 mi | 27:01 | 7:15 | +0:15 | |
25K | 1:49:12 | 7:02 | 2.48 mi | 17:22 | 6:59 | -0:16 | |
30K | 2:12:18 | 7:06 | 3.11 mi | 23:06 | 7:26 | +0:27 | |
35K | 2:38:04 | 7:16 | 3.11 mi | 25:46 | 8:18 | +0:52 | |
40K | 3:06:13 | 7:30 | 3.10 mi | 28:09 | 9:04 | +0:46 | |
Finish(26.22 mi) | 3:18:07 | 7:34 | 1.37 mi | 11:54 | 8:43 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:34 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
21:12
11% of race
Time at Steady Pace
1:51:06
56% of race
Time at Slower Pace
1:05:49
33% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 473 | 444 | 122 | 874 | 795 | 192 |
| 10K | 3.10 mi | 599-126 | 556-112 | 142-20 | 735 | 681 | 174 |
| 15K | 3.11 mi | 672-73 | 622-66 | 158-16 | 874 | 795 | 192 |
| 21K | 3.73 mi | 733-61 | 677-55 | 170-12 | 977 | 882 | 212 |
| 25K | 2.48 mi | 732+1 | 676+1 | 167+3 | 916 | 824 | 200 |
| 30K | 3.11 mi | 766-34 | 701-25 | 174-7 | 1128 | 964 | 231 |
| 35K | 3.11 mi | 937-171 | 834-133 | 202-28 | 2609 | 2057 | 461 |
| 40K | 3.10 mi | 1173-236 | 1004-170 | 234-32 | 4317 | 3102 | 686 |
| Finish(26.22 mi) | 1.37 mi | 1206-33 | 1017-13 | 240-6 | 3311 | 2425 | 568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
874
Males
795
M25-29
795
5K→10K
3.1 - 6.2 mi
Overall
735
Males
681
M25-29
681
10K→15K
6.2 - 9.3 mi
Overall
874
Males
795
M25-29
795
15K→21K
9.3 - 13.1 mi
Overall
977
Males
882
M25-29
882
21K→25K
13.1 - 15.5 mi
Overall
916
Males
824
M25-29
824
25K→30K
15.5 - 18.6 mi
Overall
1128
Males
964
M25-29
964
30K→35K
18.6 - 21.8 mi
Overall
2609
Males
2057
M25-29
2057
35K→40K
21.8 - 24.9 mi
Overall
4317
Males
3102
M25-29
3102
40K→Finish
24.9 - 26.2 mi
Overall
3311
Males
2425
M25-29
2425
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #473 |
| 5K → 10K | 1304-126 | #473 → #599 |
| 10K → 15K | 752-73 | #599 → #672 |
| 15K → 21K | 709*-61 | #672 → #733 |
| 21K → 25K | 1718+1 | #733 → #732 |
| 25K → 30K | 5622*-34 | #732 → #766 |
| 30K → 35K | 18211-171 | #766 → #937 |
| 35K → 40K | 2448-236 | #937 → #1173 |
| 40K → Finish | 4916*-33 | #1173 → #1206 |
| TOTALS | 82390*-733 | #473 → #1206 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions