Sophie Jennings
Scituate, MA
Bib: 5477 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:48 | 3.11 mi | 24:15 | 7:48 | - | |
10K | 47:13 | 7:36 | 3.10 mi | 22:58 | 7:24 | -0:24 | |
15K | 1:11:06 | 7:38 | 3.11 mi | 23:53 | 7:41 | +0:17 | |
21K | 1:40:00 | 7:40 | 3.73 mi | 28:54 | 7:45 | +0:04 | |
25K | 1:58:47 | 7:39 | 2.48 mi | 18:47 | 7:33 | -0:12 | |
30K | 2:24:04 | 7:44 | 3.11 mi | 25:17 | 8:08 | +0:35 | |
35K | 2:49:31 | 7:48 | 3.11 mi | 25:27 | 8:11 | +0:03 | |
40K | 3:14:55 | 7:51 | 3.10 mi | 25:24 | 8:11 | 0:00 | |
Finish(26.22 mi) | 4:55:34 | 11:17 | 1.37 mi | 1:40:39 | 73:48 | +65:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
11:17 /mi
Slowest Pace
73:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:55
66% of race
Time at Slower Pace
1:40:39
34% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1446 | 214 | 46 | 2489 | 443 | 89 |
| 10K | 3.10 mi | 1579-133 | 234-20 | 52-6 | 1797 | 280 | 59 |
| 15K | 3.11 mi | 1775-196 | 280-46 | 61-9 | 2489 | 443 | 89 |
| 21K | 3.73 mi | 1833-58 | 295-15 | 69-8 | 2073 | 344 | 77 |
| 25K | 2.48 mi | 1840-7 | 301-6 | 66+3 | 2057 | 359 | 78 |
| 30K | 3.11 mi | 1918-78 | 327-26 | 74-8 | 2790 | 561 | 112 |
| 35K | 3.11 mi | 1938-20 | 343-16 | 75-1 | 2363 | 487 | 103 |
| 40K | 3.10 mi | 1848+90 | 337+6 | 76-1 | 1906 | 407 | 94 |
| Finish(26.22 mi) | 1.37 mi | 17145-15297 | 6159-5822 | 962-886 | 30046 | 12338 | 1401 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2489
Females
443
F20-24
443
5K→10K
3.1 - 6.2 mi
Overall
1797
Females
280
F20-24
280
10K→15K
6.2 - 9.3 mi
Overall
2489
Females
443
F20-24
443
15K→21K
9.3 - 13.1 mi
Overall
2073
Females
344
F20-24
344
21K→25K
13.1 - 15.5 mi
Overall
2057
Females
359
F20-24
359
25K→30K
15.5 - 18.6 mi
Overall
2790
Females
561
F20-24
561
30K→35K
18.6 - 21.8 mi
Overall
2363
Females
487
F20-24
487
35K→40K
21.8 - 24.9 mi
Overall
1906
Females
407
F20-24
407
40K→Finish
24.9 - 26.2 mi
Overall
30046
Females
12338
F20-24
12338
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1446 |
| 5K → 10K | 23 | 156 | -133 | #1446 | #1579 |
| 10K → 15K | 9 | 205 | -196 | #1579 | #1775 |
| 15K → 21K | 28* | 86 | -58 | #1775 | #1833 |
| 21K → 25K | 38 | 45 | -7 | #1833 | #1840 |
| 25K → 30K | 44* | 122 | -78 | #1840 | #1918 |
| 30K → 35K | 80 | 100 | -20 | #1918 | #1938 |
| 35K → 40K | 138* | 48 | +90 | #1938 | #1848 |
| 40K → Finish | 1 | 15297 | -15297 | #1848 | #17145 |
| TOTALS | 361* | 16059 | -15699 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions