Mickey McGlasson

Pittsburgh, PA

Bib: 5448 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 27%
Gender (Male)
#0 / 17709
Top 32%
Division (M35-39)
#0 / 2420
Top 35%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:20/mi
25:54
2791640.7%
140 ft elev
10K· 6.21 mi
7:49/mi
50:12
1032170.7%
25 ft elev
15K· 9.32 mi
7:49/mi
1:14:29
5155
21 ft elev
21K· 13.05 mi
7:56/mi
1:44:04
2037
4 ft elev
25K· 15.53 mi
7:55/mi
2:03:45
350.2%
30 ft elev
30K· 18.64 mi
9:39/mi
2:33:45
5857
30 ft elev
35K· 21.75 mi
10:26/mi
3:06:09
9892
36 ft elev
40K· 24.85 mi
13:26/mi
3:47:52
36530.1%
18 ft elev
Finish· 26.22 mi
13:43/mi
4:06:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:44:047:59 /mi⚡ faster
2nd Half
2:22:3110:49 /mi+36.9%
Positive split — 36.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:3825:548:2025:54
8:20
-
10K
6.21 mi08:11:5650:128:0524:18
7:49
-0:31
15K
9.32 mi08:36:131:14:297:5924:17
7:49
0:00
21K
13.05 mi09:05:481:44:047:5929:35
7:56
+0:07
25K
15.53 mi09:25:292:03:457:5819:41
7:55
-0:01
30K
18.64 mi09:55:292:33:458:1530:00
9:39
+1:44
35K
21.75 mi10:27:533:06:098:3432:24
10:26
+0:47
40K
24.85 mi11:09:363:47:529:1041:43
13:26
+3:00
Finish
26.22 mi11:28:194:06:359:2518:43
13:43
+0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

9:25 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:45

50% of race

Time at Slower Pace

2:02:50

50% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:3825:548:2025:54
8:20
#2613
10K
6.21 mi08:11:5650:128:0524:18
7:49
#2800
15K
9.32 mi08:36:131:14:297:5924:17
7:49
#2873
21K
13.05 mi09:05:481:44:047:5929:35
7:56
#2810
25K
15.53 mi09:25:292:03:457:5819:41
7:55
#2871
30K
18.64 mi09:55:292:33:458:1530:00
9:39
#3653
35K
21.75 mi10:27:533:06:098:3432:24
10:26
#4446
40K
24.85 mi11:09:363:47:529:1041:43
13:26
#7098
Finish
26.22 mi11:28:194:06:359:2518:43
13:43
#7963
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2613214332129822435372
10K6.21 mi3.10 mi2800-1872296-153342-2131702603400
15K9.32 mi3.11 mi2873-732364-68357-1529822435372
21K13.05 mi3.73 mi2810+632309+55354+327662269343
25K15.53 mi2.48 mi2871-612357-48366-1233212656405
30K18.64 mi3.11 mi3653-7822936-579451-8590936450937
35K21.75 mi3.11 mi4446-7933439-503528-771078371011028
40K24.85 mi3.10 mi7098-26525193-1754772-24419643117921675
Finish26.22 mi1.37 mi7963-8655725-532846-7421350127761813

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

2982

Males

2435

M35-39

2435

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3170

Males

2603

M35-39

2603

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

2982

Males

2435

M35-39

2435

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2766

Males

2269

M35-39

2269

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

3321

Males

2656

M35-39

2656

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

9093

Males

6450

M35-39

6450

30K→35K

18.6 - 21.8 mi

Top 36%
×2story building
+98ft-92ft

Overall

10783

Males

7101

M35-39

7101

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19643

Males

11792

M35-39

11792

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

21350

Males

12776

M35-39

12776

Passing Analysis

Category:
Athletes Passed
417*
Passed By
5767
Net Change
-5350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2613
5K10K66*253-187#2613#2800
10K15K93*166-73#2800#2873
15K21K122*59+63#2873#2810
21K25K55116-61#2810#2871
25K30K21*803-782#2871#3653
30K35K36*829-793#3653#4446
35K40K13*2665-2652#4446#7098
40KFinish11*876-865#7098#7963
TOTALS417*5767-5350

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions