Benjamin Gildea
Burke, VA
Bib: 5441 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 53:41 | 8:38 | 3.10 mi | 25:35 | 8:14 | -0:49 | |
15K | 1:19:16 | 8:30 | 3.11 mi | 25:35 | 8:14 | 0:00 | |
21K | 1:51:33 | 8:33 | 3.73 mi | 32:17 | 8:40 | +0:26 | |
25K | 2:11:59 | 8:30 | 2.48 mi | 20:26 | 8:13 | -0:27 | |
30K | 2:39:11 | 8:32 | 3.11 mi | 27:12 | 8:45 | +0:32 | |
35K | 3:06:38 | 8:35 | 3.11 mi | 27:27 | 8:50 | +0:05 | |
40K | 3:35:23 | 8:40 | 3.10 mi | 28:45 | 9:15 | +0:25 | |
Finish(26.22 mi) | 3:47:43 | 8:41 | 1.37 mi | 12:20 | 9:03 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:41 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
2:38:32
70% of race
Time at Steady Pace
1:09:11
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5827 | 4512 | 669 | 4491 | 3582 | 558 |
| 10K | 3.10 mi | 5175+652 | 4070+442 | 616+53 | 4816 | 3825 | 583 |
| 15K | 3.11 mi | 4926+249 | 3894+176 | 599+17 | 4491 | 3582 | 558 |
| 21K | 3.73 mi | 5063-137 | 3989-95 | 611-12 | 5603 | 4361 | 655 |
| 25K | 2.48 mi | 4880+183 | 3838+151 | 588+23 | 4415 | 3457 | 530 |
| 30K | 3.11 mi | 4744+136 | 3707+131 | 566+22 | 4871 | 3711 | 566 |
| 35K | 3.11 mi | 4536+208 | 3509+198 | 536+30 | 4391 | 3267 | 493 |
| 40K | 3.10 mi | 4469+67 | 3411+98 | 521+15 | 5075 | 3567 | 528 |
| Finish(26.22 mi) | 1.37 mi | 4397+72 | 3345+66 | 514+7 | 4347 | 3071 | 464 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4491
Males
3582
M35-39
3582
5K→10K
3.1 - 6.2 mi
Overall
4816
Males
3825
M35-39
3825
10K→15K
6.2 - 9.3 mi
Overall
4491
Males
3582
M35-39
3582
15K→21K
9.3 - 13.1 mi
Overall
5603
Males
4361
M35-39
4361
21K→25K
13.1 - 15.5 mi
Overall
4415
Males
3457
M35-39
3457
25K→30K
15.5 - 18.6 mi
Overall
4871
Males
3711
M35-39
3711
30K→35K
18.6 - 21.8 mi
Overall
4391
Males
3267
M35-39
3267
35K→40K
21.8 - 24.9 mi
Overall
5075
Males
3567
M35-39
3567
40K→Finish
24.9 - 26.2 mi
Overall
4347
Males
3071
M35-39
3071
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5827 |
| 5K → 10K | 708* | 56 | +652 | #5827 | #5175 |
| 10K → 15K | 293* | 44 | +249 | #5175 | #4926 |
| 15K → 21K | 102* | 239 | -137 | #4926 | #5063 |
| 21K → 25K | 215 | 32 | +183 | #5063 | #4880 |
| 25K → 30K | 237* | 101 | +136 | #4880 | #4744 |
| 30K → 35K | 293* | 85 | +208 | #4744 | #4536 |
| 35K → 40K | 220* | 153 | +67 | #4536 | #4469 |
| 40K → Finish | 116* | 44 | +72 | #4469 | #4397 |
| TOTALS | 2184* | 754 | +1430 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions