Micah Carbonell
Damascus, MD
Bib: 5426 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 25:36 | 8:14 | -0:51 | |
15K | 1:19:52 | 8:34 | 3.11 mi | 26:03 | 8:23 | +0:09 | |
21K | 1:50:57 | 8:30 | 3.73 mi | 31:05 | 8:20 | -0:03 | |
25K | 2:10:30 | 8:24 | 2.48 mi | 19:33 | 7:52 | -0:28 | |
30K | 2:35:22 | 8:20 | 3.11 mi | 24:52 | 8:00 | +0:08 | |
35K | 2:57:40 | 8:10 | 3.11 mi | 22:18 | 7:11 | -0:49 | |
40K | 3:18:23 | 7:59 | 3.10 mi | 20:43 | 6:40 | -0:31 | |
Finish(26.22 mi) | 3:27:20 | 7:55 | 1.37 mi | 8:57 | 6:34 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
7:55 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
51:58
25% of race
Time at Steady Pace
2:07:09
61% of race
Time at Slower Pace
28:13
14% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6038 | 4661 | 68 | 5176 | 4081 | 58 |
| 10K | 3.10 mi | 5336+702 | 4194+467 | 57+11 | 4833 | 3838 | 50 |
| 15K | 3.11 mi | 5213+123 | 4099+95 | 57 | 5176 | 4081 | 58 |
| 21K | 3.73 mi | 4837+376 | 3821+278 | 52+5 | 4082 | 3269 | 48 |
| 25K | 2.48 mi | 4429+408 | 3509+312 | 47+5 | 3159 | 2533 | 40 |
| 30K | 3.11 mi | 3950+479 | 3144+365 | 44+3 | 2390 | 1929 | 24 |
| 35K | 3.11 mi | 3087+863 | 2478+666 | 34+10 | 613 | 563 | 9 |
| 40K | 3.10 mi | 2222+865 | 1801+677 | 24+10 | 194 | 184 | 4 |
| Finish(26.22 mi) | 1.37 mi | 1929+293 | 1569+232 | 20+4 | 133 | 127 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5176
Males
4081
M14-19
4081
5K→10K
3.1 - 6.2 mi
Overall
4833
Males
3838
M14-19
3838
10K→15K
6.2 - 9.3 mi
Overall
5176
Males
4081
M14-19
4081
15K→21K
9.3 - 13.1 mi
Overall
4082
Males
3269
M14-19
3269
21K→25K
13.1 - 15.5 mi
Overall
3159
Males
2533
M14-19
2533
25K→30K
15.5 - 18.6 mi
Overall
2390
Males
1929
M14-19
1929
30K→35K
18.6 - 21.8 mi
Overall
613
Males
563
M14-19
563
35K→40K
21.8 - 24.9 mi
Overall
194
Males
184
M14-19
184
40K→Finish
24.9 - 26.2 mi
Overall
133
Males
127
M14-19
127
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6038 |
| 5K → 10K | 48750*+702 | #6038 → #5336 |
| 10K → 15K | 104227*+123 | #5336 → #5213 |
| 15K → 21K | 30406*+376 | #5213 → #4837 |
| 21K → 25K | 7415+408 | #4837 → #4429 |
| 25K → 30K | 2481*+479 | #4429 → #3950 |
| 30K → 35K | 1864*+863 | #3950 → #3087 |
| 35K → 40K | 0865*+865 | #3087 → #2222 |
| 40K → Finish | 0293*+293 | #2222 → #1929 |
| TOTALS | 1924301*+4109 | #6038 → #1929 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions