Manjunath Nayak

Hermitage, TN

Bib: 5415 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Masters (Masters Men)

#0 / 8330

Top 10%

Division (M40-44)

#0 / 2340

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:38/mi

49:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:46/mi

1:13:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:44:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:04:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:28/mi

2:30:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

2:58:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:45/mi

3:29:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:55/mi

3:42:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:047:59 /mi⚡ faster

2nd Half

1:58:359:00 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:55	8:21	3.11 mi	25:55	8:21	-
10K	49:37	7:59	3.10 mi	23:42	7:38	-0:43
15K	1:13:44	7:55	3.11 mi	24:07	7:46	+0:08
21K	1:44:04	7:59	3.73 mi	30:20	8:08	+0:22
25K	2:04:13	8:00	2.48 mi	20:09	8:06	-0:02
30K	2:30:31	8:04	3.11 mi	26:18	8:28	+0:22
35K	2:58:50	8:13	3.11 mi	28:19	9:07	+0:39
40K	3:29:08	8:25	3.10 mi	30:18	9:45	+0:38
Finish(26.22 mi)	3:42:40	8:30	1.37 mi	13:32	9:55	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:30 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:49

21% of race

Time at Steady Pace

1:42:42

46% of race

Time at Slower Pace

1:12:09

32% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2628	2155	263	2758	2261	276
10K	3.10 mi	2474+154	2033+122	253+10	2363	1945	231
15K	3.11 mi	2520-46	2065-32	254-1	2758	2261	276
21K	3.73 mi	2809-289	2308-243	281-27	3418	2779	329
25K	2.48 mi	2983-174	2440-132	297-16	3960	3132	385
30K	3.11 mi	3057-74	2480-40	300-3	3757	2941	362
35K	3.11 mi	3254-197	2603-123	311-11	5525	4018	495
40K	3.10 mi	3514-260	2760-157	330-19	6847	4641	575
Finish(26.22 mi)	1.37 mi	3653-139	2841-81	347-17	7609	4989	615

4989

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2628
5K → 10K	60214*+154	#2628 → #2474
10K → 15K	11569*-46	#2474 → #2520
15K → 21K	31728*-289	#2520 → #2809
21K → 25K	21137-174	#2809 → #2983
25K → 30K	16389*-74	#2983 → #3057
30K → 35K	28790*-197	#3057 → #3254
35K → 40K	33575*-260	#3254 → #3514
40K → Finish	17132*-139	#3514 → #3653
TOTALS	1659634*-1025	#2628 → #3653

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions