Gloria Guo

Washington, DC

Bib: 5411 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Female)

#0 / 12338

Top 34%

Division (F20-24)

#0 / 1404

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:46/mi

33:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

1:02:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:18/mi

1:31:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:55/mi

2:08:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:36/mi

2:32:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

3:03:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:37:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:13/mi

4:15:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:26/mi

4:31:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:369:51 /mi⚡ faster

2nd Half

2:22:4410:50 /mi+11.0%

Positive split — 11.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:28	10:46	3.11 mi	33:28	10:46	-
10K	1:02:46	10:06	3.10 mi	29:18	9:26	-1:20
15K	1:31:39	9:50	3.11 mi	28:53	9:18	-0:08
21K	2:08:36	9:51	3.73 mi	36:57	9:55	+0:37
25K	2:32:28	9:49	2.48 mi	23:52	9:36	-0:19
30K	3:03:37	9:51	3.11 mi	31:09	10:02	+0:26
35K	3:37:48	10:01	3.11 mi	34:11	11:00	+0:58
40K	4:15:45	10:17	3.10 mi	37:57	12:13	+1:13
Finish(26.22 mi)	4:31:21	10:21	1.37 mi	15:36	11:26	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:21 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:11

21% of race

Time at Steady Pace

1:31:58

34% of race

Time at Slower Pace

2:01:12

45% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	16612	5452	856	10790	3005	526
10K	3.10 mi	14216+2396	4381+1071	700+156	12184	3527	584
15K	3.11 mi	12912+1304	3861+520	643+57	10790	3005	526
21K	3.73 mi	12749+163	3812+49	629+14	12753	3858	638
25K	2.48 mi	12451+298	3725+87	622+7	11653	3536	611
30K	3.11 mi	11949+502	3586+139	616+6	10643	3305	578
35K	3.11 mi	12005-56	3729-143	631-15	13055	4729	775
40K	3.10 mi	12547-542	4091-362	687-56	15820	6203	947
Finish(26.22 mi)	1.37 mi	12574-27	4156-65	696-9	13671	5296	878

5296

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16612
5K → 10K	82404*+2396	#16612 → #14216
10K → 15K	91313*+1304	#14216 → #12912
15K → 21K	229392*+163	#12912 → #12749
21K → 25K	86384*+298	#12749 → #12451
25K → 30K	77579*+502	#12451 → #11949
30K → 35K	391335*-56	#11949 → #12005
35K → 40K	723181*-542	#12005 → #12547
40K → Finish	139112*-27	#12547 → #12574
TOTALS	16625700*+4038	#16612 → #12574

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions