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MARINE CORPS MARATHON 2025

Lloyd Henry

Washington, DC

Bib: 541 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 43%
Gender (Male)
#0 / 17709
Top 49%
Masters (Masters Men)
#0 / 8330
Top 39%
Division (M50-54)
#0 / 1638
Top 39%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:47/mi
27:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:26/mi
53:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:03/mi
1:21:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:41/mi
1:53:59
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:04/mi
2:16:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:29/mi
2:52:11
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:05/mi
3:32:49
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:17/mi
4:14:04
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:49/mi
4:32:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:53:598:44 /mi⚡ faster
2nd Half
2:38:5612:04 /mi+39.4%
Positive split — 39.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:5227:168:4727:16
8:47
-
10K
6.21 mi08:17:0553:298:3626:13
8:26
-0:21
15K
9.32 mi08:45:121:21:368:4528:07
9:03
+0:37
21K
13.05 mi09:17:351:53:598:4432:23
8:41
-0:22
25K
15.53 mi09:40:072:16:318:4722:32
9:04
+0:23
30K
18.64 mi10:15:472:52:119:1435:40
11:29
+2:25
35K
21.75 mi10:56:253:32:499:4740:38
13:05
+1:36
40K
24.85 mi11:37:404:14:0410:1341:15
13:17
+0:12
Finish
26.22 mi11:56:314:32:5510:2518:51
13:49
+0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

10:25 /mi

Slowest Pace

13:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:31

50% of race

Time at Slower Pace

2:16:24

50% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:5227:168:4727:16
8:47
#4419
10K
6.21 mi08:17:0553:298:3626:13
8:26
#5012
15K
9.32 mi08:45:121:21:368:4528:07
9:03
#6268
21K
13.05 mi09:17:351:53:598:4432:23
8:41
#6044
25K
15.53 mi09:40:072:16:318:4722:32
9:04
#6418
30K
18.64 mi10:15:472:52:119:1435:40
11:29
#8795
35K
21.75 mi10:56:253:32:499:4740:38
13:05
#10803
40K
24.85 mi11:37:404:14:0410:1341:15
13:17
#12196
Finish
26.22 mi11:56:314:32:5510:2518:51
13:49
#12868
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi4419352619494036899466
10K6.21 mi3.10 mi5012-5933951-425236-4257814520281
15K9.32 mi3.11 mi6268-12564831-880307-7194036899466
21K13.05 mi3.73 mi6044+2244680+151289+1857394454265
25K15.53 mi2.48 mi6418-3744936-256309-2091346644451
30K18.64 mi3.11 mi8795-23776461-1525433-1241666410679827
35K21.75 mi3.11 mi10803-20087575-1114547-11420116121561013
40K24.85 mi3.10 mi12196-13938257-682606-591916111507923
Finish26.22 mi1.37 mi12868-6728586-329635-2921605129151055

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9403

Males

6899

M50-54

6899

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

5781

Males

4520

M50-54

4520

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9403

Males

6899

M50-54

6899

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5739

Males

4454

M50-54

4454

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

9134

Males

6644

M50-54

6644

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16664

Males

10679

M50-54

10679

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

20116

Males

12156

M50-54

12156

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

19161

Males

11507

M50-54

11507

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

21605

Males

12915

M50-54

12915

Passing Analysis

Category:
Athletes Passed
610*
Passed By
9059
Net Change
-8449
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4419
5K → 10K36*629-593#4419#5012
10K → 15K19*1275-1256#5012#6268
15K → 21K331*107+224#6268#6044
21K → 25K70444-374#6044#6418
25K → 30K33*2410-2377#6418#8795
30K → 35K42*2050-2008#8795#10803
35K → 40K63*1456-1393#10803#12196
40K → Finish16*688-672#12196#12868
TOTALS610*9059-8449

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions