Hannah Bruns
Virginia Bch, VA
Bib: 5404 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 46:51 | 7:32 | 3.10 mi | 23:05 | 7:26 | -0:13 | |
15K | 1:11:15 | 7:39 | 3.11 mi | 24:24 | 7:51 | +0:25 | |
21K | 1:42:02 | 7:49 | 3.73 mi | 30:47 | 8:15 | +0:24 | |
25K | 2:03:59 | 7:59 | 2.48 mi | 21:57 | 8:50 | +0:35 | |
30K | 2:33:20 | 8:14 | 3.11 mi | 29:21 | 9:27 | +0:37 | |
35K | 3:03:51 | 8:27 | 3.11 mi | 30:31 | 9:49 | +0:22 | |
40K | 3:35:13 | 8:40 | 3.10 mi | 31:22 | 10:06 | +0:17 | |
Finish(26.22 mi) | 3:48:59 | 8:44 | 1.37 mi | 13:46 | 10:06 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:44 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
1:42:02
45% of race
Time at Steady Pace
21:57
10% of race
Time at Slower Pace
1:45:00
46% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1193 | 156 | 41 | 3128 | 579 | 157 |
| 10K | 3.10 mi | 1486-293 | 217-61 | 68-27 | 1851 | 294 | 87 |
| 15K | 3.11 mi | 1808-322 | 290-73 | 87-19 | 3128 | 579 | 157 |
| 21K | 3.73 mi | 2236-428 | 396-106 | 117-30 | 3813 | 740 | 201 |
| 25K | 2.48 mi | 2926-690 | 533-137 | 150-33 | 7811 | 2009 | 544 |
| 30K | 3.11 mi | 3588-662 | 699-166 | 189-39 | 8241 | 2310 | 617 |
| 35K | 3.11 mi | 4036-448 | 865-166 | 236-47 | 8421 | 2632 | 699 |
| 40K | 3.10 mi | 4443-407 | 1055-190 | 289-53 | 8069 | 2749 | 705 |
| Finish(26.22 mi) | 1.37 mi | 4597-154 | 1110-55 | 302-13 | 8314 | 2929 | 785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3128
Females
579
F25-29
579
5K→10K
3.1 - 6.2 mi
Overall
1851
Females
294
F25-29
294
10K→15K
6.2 - 9.3 mi
Overall
3128
Females
579
F25-29
579
15K→21K
9.3 - 13.1 mi
Overall
3813
Females
740
F25-29
740
21K→25K
13.1 - 15.5 mi
Overall
7811
Females
2009
F25-29
2009
25K→30K
15.5 - 18.6 mi
Overall
8241
Females
2310
F25-29
2310
30K→35K
18.6 - 21.8 mi
Overall
8421
Females
2632
F25-29
2632
35K→40K
21.8 - 24.9 mi
Overall
8069
Females
2749
F25-29
2749
40K→Finish
24.9 - 26.2 mi
Overall
8314
Females
2929
F25-29
2929
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1193 |
| 5K → 10K | 2952-293 | #1193 → #1486 |
| 10K → 15K | 3264-322 | #1486 → #1808 |
| 15K → 21K | 4346*-428 | #1808 → #2236 |
| 21K → 25K | 6944-690 | #2236 → #2926 |
| 25K → 30K | 68927*-662 | #2926 → #3588 |
| 30K → 35K | 51264*-448 | #3588 → #4036 |
| 35K → 40K | 49790*-407 | #4036 → #4443 |
| 40K → Finish | 18733*-154 | #4443 → #4597 |
| TOTALS | 3634230*-3404 | #1193 → #4597 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions