Lauren Neugebauer Wagner
Pittsburgh, PA
Bib: 5387 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 53:54 | 8:40 | 3.10 mi | 25:45 | 8:17 | -0:47 | |
15K | 1:19:57 | 8:35 | 3.11 mi | 26:03 | 8:23 | +0:06 | |
21K | 1:52:01 | 8:35 | 3.73 mi | 32:04 | 8:36 | +0:13 | |
25K | 2:12:26 | 8:32 | 2.48 mi | 20:25 | 8:13 | -0:23 | |
30K | 2:38:58 | 8:32 | 3.11 mi | 26:32 | 8:32 | +0:19 | |
35K | 3:05:39 | 8:32 | 3.11 mi | 26:41 | 8:35 | +0:03 | |
40K | 3:32:53 | 8:34 | 3.10 mi | 27:14 | 8:46 | +0:11 | |
Finish(26.22 mi) | 3:45:02 | 8:35 | 1.37 mi | 12:09 | 8:54 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:35 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:16:53
87% of race
Time at Steady Pace
28:09
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5919 | 1339 | 342 | 5180 | 1097 | 286 |
| 10K | 3.10 mi | 5413+506 | 1172+167 | 302+40 | 5059 | 1049 | 269 |
| 15K | 3.11 mi | 5267+146 | 1129+43 | 301+1 | 5180 | 1097 | 286 |
| 21K | 3.73 mi | 5233+34 | 1122+7 | 305-4 | 5297 | 1149 | 302 |
| 25K | 2.48 mi | 5025+208 | 1079+43 | 295+10 | 4390 | 954 | 255 |
| 30K | 3.11 mi | 4695+330 | 1020+59 | 275+20 | 4036 | 895 | 235 |
| 35K | 3.11 mi | 4363+332 | 979+41 | 269+6 | 3462 | 821 | 220 |
| 40K | 3.10 mi | 4072+291 | 929+50 | 252+17 | 3357 | 869 | 235 |
| Finish(26.22 mi) | 1.37 mi | 4012+60 | 922+7 | 251+1 | 3929 | 1114 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5180
Females
1097
F25-29
1097
5K→10K
3.1 - 6.2 mi
Overall
5059
Females
1049
F25-29
1049
10K→15K
6.2 - 9.3 mi
Overall
5180
Females
1097
F25-29
1097
15K→21K
9.3 - 13.1 mi
Overall
5297
Females
1149
F25-29
1149
21K→25K
13.1 - 15.5 mi
Overall
4390
Females
954
F25-29
954
25K→30K
15.5 - 18.6 mi
Overall
4036
Females
895
F25-29
895
30K→35K
18.6 - 21.8 mi
Overall
3462
Females
821
F25-29
821
35K→40K
21.8 - 24.9 mi
Overall
3357
Females
869
F25-29
869
40K→Finish
24.9 - 26.2 mi
Overall
3929
Females
1114
F25-29
1114
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5919 |
| 5K → 10K | 69575*+506 | #5919 → #5413 |
| 10K → 15K | 106252*+146 | #5413 → #5267 |
| 15K → 21K | 128162*+34 | #5267 → #5233 |
| 21K → 25K | 31239+208 | #5233 → #5025 |
| 25K → 30K | 26356*+330 | #5025 → #4695 |
| 30K → 35K | 45377*+332 | #4695 → #4363 |
| 35K → 40K | 44335*+291 | #4363 → #4072 |
| 40K → Finish | 3898*+60 | #4072 → #4012 |
| TOTALS | 4872394*+1907 | #5919 → #4012 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions