Joseph Franco

Arlington, VA

Bib: 5379 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:30/mi

32:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:02:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:27/mi

1:31:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:01/mi

2:12:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:56/mi

2:37:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:52/mi

3:11:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:18/mi

3:46:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:21:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:37:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:4310:10 /mi⚡ faster

2nd Half

2:24:2310:58 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:37	10:30	3.11 mi	32:37	10:30	-
10K	1:02:16	10:01	3.10 mi	29:39	9:33	-0:57
15K	1:31:37	9:50	3.11 mi	29:21	9:27	-0:06
21K	2:12:43	10:10	3.73 mi	41:06	11:01	+1:34
25K	2:37:25	10:08	2.48 mi	24:42	9:56	-1:05
30K	3:11:10	10:15	3.11 mi	33:45	10:52	+0:56
35K	3:46:17	10:24	3.11 mi	35:07	11:18	+0:26
40K	4:21:56	10:32	3.10 mi	35:39	11:28	+0:10
Finish(26.22 mi)	4:37:06	10:35	1.37 mi	15:10	11:07	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:35 /mi

Slowest Pace

11:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:19

42% of race

Time at Steady Pace

1:30:01

32% of race

Time at Slower Pace

1:10:46

26% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14833	10178	1672	11675	8324	1404
10K	3.10 mi	13728+1105	9536+642	1578+94	12855	9050	1523
15K	3.11 mi	12886+842	9035+501	1512+66	11675	8324	1404
21K	3.73 mi	14594-1708	10020-985	1662-150	18492	12093	1955
25K	2.48 mi	14237+357	9750+270	1620+42	13250	9039	1494
30K	3.11 mi	14087+150	9592+158	1586+34	14214	9344	1529
35K	3.11 mi	13970+117	9398+194	1542+44	14213	8977	1446
40K	3.10 mi	13798+172	9186+212	1503+39	13296	8181	1313
Finish(26.22 mi)	1.37 mi	13649+149	9048+138	1487+16	12368	7636	1271

7636

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14833
5K → 10K	801185*+1105	#14833 → #13728
10K → 15K	29871*+842	#13728 → #12886
15K → 21K	178577*-1708	#12886 → #14594
21K → 25K	101458*+357	#14594 → #14237
25K → 30K	261411*+150	#14237 → #14087
30K → 35K	312429*+117	#14087 → #13970
35K → 40K	248420*+172	#13970 → #13798
40K → Finish	69218*+149	#13798 → #13649
TOTALS	28854069*+1184	#14833 → #13649

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions