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MARINE CORPS MARATHON 2025

Rafael Cavour

Skokie, IL

Bib: 5374 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 4%
Gender (Male)
#0 / 17709
Top 5%
Masters (Masters Men)
#0 / 8330
Top 3%
Division (M45-49)
#0 / 1775
Top 4%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:36/mi
23:38
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:15/mi
46:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:13/mi
1:08:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:30/mi
1:36:35
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:09/mi
1:54:21
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:30/mi
2:17:38
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:32/mi
2:41:02
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:38/mi
3:04:46
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:41/mi
3:15:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:357:24 /mi⚡ faster
2nd Half
1:38:407:30 /mi+2.2%
Positive split — 2.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:2123:387:3623:38
7:36
-
10K
6.21 mi08:15:5346:107:2622:32
7:15
-0:21
15K
9.32 mi08:38:191:08:367:2222:26
7:13
-0:02
21K
13.05 mi09:06:181:36:357:2427:59
7:30
+0:17
25K
15.53 mi09:24:041:54:217:2217:46
7:09
-0:21
30K
18.64 mi09:47:212:17:387:2323:17
7:30
+0:21
35K
21.75 mi10:10:452:41:027:2423:24
7:32
+0:02
40K
24.85 mi10:34:293:04:467:2623:44
7:38
+0:06
Finish
26.22 mi10:44:583:15:157:2710:29
7:41
+0:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:27 /mi

Slowest Pace

7:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:54:00

58% of race

Time at Steady Pace

1:21:15

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:2123:387:3623:38
7:36
#1130
10K
6.21 mi08:15:5346:107:2622:32
7:15
#1282
15K
9.32 mi08:38:191:08:367:2222:26
7:13
#1264
21K
13.05 mi09:06:181:36:357:2427:59
7:30
#1296
25K
15.53 mi09:24:041:54:217:2217:46
7:09
#1247
30K
18.64 mi09:47:212:17:387:2323:17
7:30
#1220
35K
21.75 mi10:10:452:41:027:2423:24
7:32
#1139
40K
24.85 mi10:34:293:04:467:2623:44
7:38
#1082
Finish
26.22 mi10:44:583:15:157:2710:29
7:41
#1052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1130990751271111487
10K6.21 mi3.10 mi1282-1521117-12787-1215001297103
15K9.32 mi3.11 mi1264+181106+1184+31271111487
21K13.05 mi3.73 mi1296-321126-2087-31439124995
25K15.53 mi2.48 mi1247+491088+3885+21172102278
30K18.64 mi3.11 mi1220+271057+3182+31227104581
35K21.75 mi3.11 mi1139+81984+7378+4103187564
40K24.85 mi3.10 mi1082+57931+5373+598181758
Finish26.22 mi1.37 mi1052+30906+2571+2102783453

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1271

Males

1114

M45-49

1114

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1500

Males

1297

M45-49

1297

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1271

Males

1114

M45-49

1114

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1439

Males

1249

M45-49

1249

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

1172

Males

1022

M45-49

1022

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

1227

Males

1045

M45-49

1045

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

1031

Males

875

M45-49

875

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

981

Males

817

M45-49

817

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

1027

Males

834

M45-49

834

Passing Analysis

Category:
Athletes Passed
432*
Passed By
354
Net Change
+78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1130
5K → 10K5157-152#1130#1282
10K → 15K5335+18#1282#1264
15K → 21K41*73-32#1264#1296
21K → 25K589+49#1296#1247
25K → 30K55*28+27#1247#1220
30K → 35K9615+81#1220#1139
35K → 40K8225+57#1139#1082
40K → Finish42*12+30#1082#1052
TOTALS432*354+78

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions