Sean O'Keefe

Sea Girt, NJ

Bib: 5371 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 9%

Division (M20-24)

#0 / 1424

Top 16%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:08/mi

25:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:27/mi

48:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:11:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:06/mi

1:42:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:03:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:12/mi

2:28:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:08/mi

2:53:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:42/mi

3:17:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:29/mi

3:27:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:107:50 /mi⚡ faster

2nd Half

1:45:448:02 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:15	8:08	3.11 mi	25:15	8:08	-
10K	48:24	7:47	3.10 mi	23:09	7:27	-0:41
15K	1:11:59	7:43	3.11 mi	23:35	7:35	+0:08
21K	1:42:10	7:50	3.73 mi	30:11	8:06	+0:31
25K	2:03:00	7:55	2.48 mi	20:50	8:23	+0:17
30K	2:28:30	7:58	3.11 mi	25:30	8:12	-0:11
35K	2:53:45	7:59	3.11 mi	25:15	8:08	-0:04
40K	3:17:41	7:57	3.10 mi	23:56	7:42	-0:26
Finish(26.22 mi)	3:27:54	7:56	1.37 mi	10:13	7:29	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:56 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:34

78% of race

Time at Steady Pace

46:20

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2104	1735	236	2146	1777	233
10K	3.10 mi	1967+137	1634+101	217+19	1898	1596	207
15K	3.11 mi	2010-43	1663-29	216+1	2146	1777	233
21K	3.73 mi	2258-248	1853-190	240-24	3288	2684	359
25K	2.48 mi	2685-427	2196-343	289-49	5167	3990	465
30K	3.11 mi	2679+6	2187+9	295-6	2962	2361	327
35K	3.11 mi	2513+166	2042+145	283+12	2184	1745	249
40K	3.10 mi	2122+391	1721+321	242+41	1073	879	146
Finish(26.22 mi)	1.37 mi	1982+140	1607+114	229+13	756	642	112

642

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2104
5K → 10K	36173*+137	#2104 → #1967
10K → 15K	9350-43	#1967 → #2010
15K → 21K	25911*-248	#2010 → #2258
21K → 25K	43912-427	#2258 → #2685
25K → 30K	106112*+6	#2685 → #2679
30K → 35K	37203*+166	#2679 → #2513
35K → 40K	3394*+391	#2513 → #2122
40K → Finish	2142*+140	#2122 → #1982
TOTALS	9751097*+122	#2104 → #1982

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions