Sonria Willis

New York, NY

Bib: 5359 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 7%
Gender (Female)
#0 / 12338
Top 3%
Division (F20-24)
#0 / 1404
Top 6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:27/mi
26:15
2791640.7%
140 ft elev
10K· 6.21 mi
7:47/mi
50:27
1032170.7%
25 ft elev
15K· 9.32 mi
7:47/mi
1:14:38
5155
21 ft elev
21K· 13.05 mi
7:51/mi
1:43:54
2037
4 ft elev
25K· 15.53 mi
7:38/mi
2:02:53
350.2%
30 ft elev
30K· 18.64 mi
8:05/mi
2:28:01
5857
30 ft elev
35K· 21.75 mi
8:04/mi
2:53:06
9892
36 ft elev
40K· 24.85 mi
8:17/mi
3:18:51
36530.1%
18 ft elev
Finish· 26.22 mi
8:10/mi
3:29:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:547:58 /mi⚡ faster
2nd Half
1:46:058:03 /mi+2.1%
Positive split — 2.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:3826:158:2726:15
8:27
-
10K
6.21 mi08:12:5050:278:0724:12
7:47
-0:40
15K
9.32 mi08:37:011:14:388:0024:11
7:47
0:00
21K
13.05 mi09:06:171:43:547:5829:16
7:51
+0:04
25K
15.53 mi09:25:162:02:537:5518:59
7:38
-0:13
30K
18.64 mi09:50:242:28:017:5625:08
8:05
+0:27
35K
21.75 mi10:15:292:53:067:5825:05
8:04
-0:01
40K
24.85 mi10:41:143:18:518:0025:45
8:17
+0:13
Finish
26.22 mi10:52:223:29:598:0111:08
8:10
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:01 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:44

87% of race

Time at Steady Pace

26:15

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:3826:158:2726:15
8:27
#2991
10K
6.21 mi08:12:5050:278:0724:12
7:47
#3036
15K
9.32 mi08:37:011:14:388:0024:11
7:47
#2949
21K
13.05 mi09:06:171:43:547:5829:16
7:51
#2752
25K
15.53 mi09:25:162:02:537:5518:59
7:38
#2652
30K
18.64 mi09:50:242:28:017:5625:08
8:05
#2587
35K
21.75 mi10:15:292:53:067:5825:05
8:04
#2413
40K
24.85 mi10:41:143:18:518:0025:45
8:17
#2288
Finish
26.22 mi10:52:223:29:598:0111:08
8:10
#2215
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi29915561122870531108
10K6.21 mi3.10 mi3036-45552+4106+63048546103
15K9.32 mi3.11 mi2949+87526+26101+52870531108
21K13.05 mi3.73 mi2752+197495+3195+6235040384
25K15.53 mi2.48 mi2652+100480+1593+2231342090
30K18.64 mi3.11 mi2587+65470+1092+12652522107
35K21.75 mi3.11 mi2413+174447+2392207141791
40K24.85 mi3.10 mi2288+125440+790+22152475111
Finish26.22 mi1.37 mi2215+73426+1489+1183041296

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

2870

Females

531

F20-24

531

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

3048

Females

546

F20-24

546

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

2870

Females

531

F20-24

531

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2350

Females

403

F20-24

403

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2313

Females

420

F20-24

420

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+58ft-57ft

Overall

2652

Females

522

F20-24

522

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

2071

Females

417

F20-24

417

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

2152

Females

475

F20-24

475

40K→Finish

24.9 - 26.2 mi

Top 6%
×5story building
+80ft-24ft

Overall

1830

Females

412

F20-24

412

Passing Analysis

Category:
Athletes Passed
1250*
Passed By
474
Net Change
+776
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2991
5K10K157*202-45#2991#3036
10K15K152*65+87#3036#2949
15K21K215*18+197#2949#2752
21K25K12727+100#2752#2652
25K30K135*70+65#2652#2587
30K35K200*26+174#2587#2413
35K40K176*51+125#2413#2288
40KFinish88*15+73#2288#2215
TOTALS1250*474+776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions