Daniel Gaughan

Quincy, MA

Bib: 5346 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 14%
Division (M35-39)
#0 / 2420
Top 16%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:32/mi
26:30
2791640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
51:26
1032170.7%
25 ft elev
15K· 9.32 mi
8:00/mi
1:16:17
5155
21 ft elev
21K· 13.05 mi
8:24/mi
1:47:35
2037
4 ft elev
25K· 15.53 mi
8:11/mi
2:07:55
350.2%
30 ft elev
30K· 18.64 mi
8:25/mi
2:34:04
5857
30 ft elev
35K· 21.75 mi
8:36/mi
3:00:48
9892
36 ft elev
40K· 24.85 mi
8:30/mi
3:27:13
36530.1%
18 ft elev
Finish· 26.22 mi
8:29/mi
3:38:47
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:47:35
Pace8:15 /mi
2nd Half
Distance13.17 mi
Time1:51:11
Pace8:27 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:3226:308:3226:30
8:32
-
10K
6.21 mi08:17:2851:268:1724:56
8:02
-0:30
15K
9.32 mi08:42:191:16:178:1124:51
8:00
-0:02
21K
13.05 mi09:13:371:47:358:1531:18
8:24
+0:24
25K
15.53 mi09:33:572:07:558:1420:20
8:11
-0:13
30K
18.64 mi10:00:062:34:048:1626:09
8:25
+0:14
35K
21.75 mi10:26:503:00:488:1926:44
8:36
+0:11
40K
24.85 mi10:53:153:27:138:2026:25
8:30
-0:06
Finish
26.22 mi11:04:493:38:478:2111:34
8:29
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:21 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:25

46% of race

Time at Steady Pace

1:57:22

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:3226:308:3226:30
8:32
#3413
10K
6.21 mi08:17:2851:268:1724:56
8:02
#3675
15K
9.32 mi08:42:191:16:178:1124:51
8:00
#3637
21K
13.05 mi09:13:371:47:358:1531:18
8:24
#3804
25K
15.53 mi09:33:572:07:558:1420:20
8:11
#3829
30K
18.64 mi10:00:062:34:048:1626:09
8:25
#3709
35K
21.75 mi10:26:503:00:488:1926:44
8:36
#3542
40K
24.85 mi10:53:153:27:138:2026:25
8:30
#3253
Finish
26.22 mi11:04:493:38:478:2111:34
8:29
#3168
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi341327554253657(Top 12%)2961(Top 17%)449(Top 19%)
10K6.21 mi3.10 mi3675-2622981-226461-363986(Top 13%)3227(Top 18%)508(Top 21%)
15K9.32 mi3.11 mi3637+382949+32457+43657(Top 12%)2961(Top 17%)449(Top 19%)
21K13.05 mi3.73 mi3804-1673071-122471-144303(Top 14%)3429(Top 19%)529(Top 22%)
25K15.53 mi2.48 mi3829-253081-10473-24252(Top 14%)3347(Top 19%)522(Top 22%)
30K18.64 mi3.11 mi3709+1202966+115456+173587(Top 12%)2824(Top 16%)427(Top 18%)
35K21.75 mi3.11 mi3542+1672816+150434+223511(Top 12%)2675(Top 15%)411(Top 17%)
40K24.85 mi3.10 mi3253+2892561+255393+412658(Top 9%)2024(Top 11%)304(Top 13%)
Finish26.22 mi1.37 mi3168+852491+70379+142656(Top 9%)1997(Top 11%)289(Top 12%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

3657

Males

2961

M35-39

2961

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3986

Males

3227

M35-39

3227

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

3657

Males

2961

M35-39

2961

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

4303

Males

3429

M35-39

3429

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4252

Males

3347

M35-39

3347

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3587

Males

2824

M35-39

2824

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

3511

Males

2675

M35-39

2675

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2658

Males

2024

M35-39

2024

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2656

Males

1997

M35-39

1997

Passing Analysis

Category:
Athletes Passed
1156*
Passed By
911
Net Change
+245
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3413
5K10K55*317-262#3413#3675
10K15K132*94+38#3675#3637
15K21K54*221-167#3637#3804
21K25K77102-25#3804#3829
25K30K179*59+120#3829#3709
30K35K233*66+167#3709#3542
35K40K320*31+289#3542#3253
40KFinish106*21+85#3253#3168
TOTALS1156*911+245

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions