Daniel Gaughan
Quincy, MA
Bib: 5346 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:32 | 26:30 | 8:32 | 26:30 | 8:32 | - |
10K | 6.21 mi | 08:17:28 | 51:26 | 8:17 | 24:56 | 8:02 | -0:30 |
15K | 9.32 mi | 08:42:19 | 1:16:17 | 8:11 | 24:51 | 8:00 | -0:02 |
21K | 13.05 mi | 09:13:37 | 1:47:35 | 8:15 | 31:18 | 8:24 | +0:24 |
25K | 15.53 mi | 09:33:57 | 2:07:55 | 8:14 | 20:20 | 8:11 | -0:13 |
30K | 18.64 mi | 10:00:06 | 2:34:04 | 8:16 | 26:09 | 8:25 | +0:14 |
35K | 21.75 mi | 10:26:50 | 3:00:48 | 8:19 | 26:44 | 8:36 | +0:11 |
40K | 24.85 mi | 10:53:15 | 3:27:13 | 8:20 | 26:25 | 8:30 | -0:06 |
Finish | 26.22 mi | 11:04:49 | 3:38:47 | 8:21 | 11:34 | 8:29 | -0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:21 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:25
46% of race
Time at Steady Pace
1:57:22
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:32 | 26:30 | 8:32 | 26:30 | 8:32 | #3413 | |
10K | 6.21 mi | 08:17:28 | 51:26 | 8:17 | 24:56 | 8:02 | #3675 | |
15K | 9.32 mi | 08:42:19 | 1:16:17 | 8:11 | 24:51 | 8:00 | #3637 | |
21K | 13.05 mi | 09:13:37 | 1:47:35 | 8:15 | 31:18 | 8:24 | #3804 | |
25K | 15.53 mi | 09:33:57 | 2:07:55 | 8:14 | 20:20 | 8:11 | #3829 | |
30K | 18.64 mi | 10:00:06 | 2:34:04 | 8:16 | 26:09 | 8:25 | #3709 | |
35K | 21.75 mi | 10:26:50 | 3:00:48 | 8:19 | 26:44 | 8:36 | #3542 | |
40K | 24.85 mi | 10:53:15 | 3:27:13 | 8:20 | 26:25 | 8:30 | #3253 | |
Finish | 26.22 mi | 11:04:49 | 3:38:47 | 8:21 | 11:34 | 8:29 | #3168 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3413 | 2755 | 425 | 3657(Top 12%) | 2961(Top 17%) | 449(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 3675-262 | 2981-226 | 461-36 | 3986(Top 13%) | 3227(Top 18%) | 508(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 3637+38 | 2949+32 | 457+4 | 3657(Top 12%) | 2961(Top 17%) | 449(Top 19%) |
| 21K | 13.05 mi | 3.73 mi | 3804-167 | 3071-122 | 471-14 | 4303(Top 14%) | 3429(Top 19%) | 529(Top 22%) |
| 25K | 15.53 mi | 2.48 mi | 3829-25 | 3081-10 | 473-2 | 4252(Top 14%) | 3347(Top 19%) | 522(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 3709+120 | 2966+115 | 456+17 | 3587(Top 12%) | 2824(Top 16%) | 427(Top 18%) |
| 35K | 21.75 mi | 3.11 mi | 3542+167 | 2816+150 | 434+22 | 3511(Top 12%) | 2675(Top 15%) | 411(Top 17%) |
| 40K | 24.85 mi | 3.10 mi | 3253+289 | 2561+255 | 393+41 | 2658(Top 9%) | 2024(Top 11%) | 304(Top 13%) |
| Finish | 26.22 mi | 1.37 mi | 3168+85 | 2491+70 | 379+14 | 2656(Top 9%) | 1997(Top 11%) | 289(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3657
Males
2961
M35-39
2961
5K→10K
3.1 - 6.2 mi
Overall
3986
Males
3227
M35-39
3227
10K→15K
6.2 - 9.3 mi
Overall
3657
Males
2961
M35-39
2961
15K→21K
9.3 - 13.1 mi
Overall
4303
Males
3429
M35-39
3429
21K→25K
13.1 - 15.5 mi
Overall
4252
Males
3347
M35-39
3347
25K→30K
15.5 - 18.6 mi
Overall
3587
Males
2824
M35-39
2824
30K→35K
18.6 - 21.8 mi
Overall
3511
Males
2675
M35-39
2675
35K→40K
21.8 - 24.9 mi
Overall
2658
Males
2024
M35-39
2024
40K→Finish
24.9 - 26.2 mi
Overall
2656
Males
1997
M35-39
1997
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3413 |
| 5K → 10K | 55* | 317 | -262 | #3413 | #3675 |
| 10K → 15K | 132* | 94 | +38 | #3675 | #3637 |
| 15K → 21K | 54* | 221 | -167 | #3637 | #3804 |
| 21K → 25K | 77 | 102 | -25 | #3804 | #3829 |
| 25K → 30K | 179* | 59 | +120 | #3829 | #3709 |
| 30K → 35K | 233* | 66 | +167 | #3709 | #3542 |
| 35K → 40K | 320* | 31 | +289 | #3542 | #3253 |
| 40K → Finish | 106* | 21 | +85 | #3253 | #3168 |
| TOTALS | 1156* | 911 | +245 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions