Paul Kauranen

Seaside, CA

Bib: 5326 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 4%

Division (M25-29)

#0 / 2720

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:17/mi

22:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:54/mi

44:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:47/mi

1:05:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:08/mi

1:31:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:13/mi

1:49:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:26/mi

2:12:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:38/mi

2:36:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:48/mi

3:00:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:28/mi

3:10:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:31:427:02 /mi⚡ faster

2nd Half

1:39:087:32 /mi+8.1%

Positive split — 8.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:37	7:17	3.11 mi	22:37	7:17	-
10K	44:02	7:05	3.10 mi	21:25	6:54	-0:23
15K	1:05:06	6:59	3.11 mi	21:04	6:47	-0:07
21K	1:31:42	7:02	3.73 mi	26:36	7:08	+0:21
25K	1:49:37	7:03	2.48 mi	17:55	7:13	+0:05
30K	2:12:43	7:07	3.11 mi	23:06	7:26	+0:13
35K	2:36:26	7:12	3.11 mi	23:43	7:38	+0:12
40K	3:00:40	7:16	3.10 mi	24:14	7:48	+0:10
Finish(26.22 mi)	3:10:51	7:17	1.37 mi	10:11	7:28	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:17 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:43

70% of race

Time at Steady Pace

58:08

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	686	627	154	663	617	162
10K	3.10 mi	737-51	676-49	168-14	820	755	185
15K	3.11 mi	715+22	660+16	166+2	663	617	162
21K	3.73 mi	719-4	665-5	166	821	756	188
25K	2.48 mi	760-41	699-34	175-9	1269	1097	258
30K	3.11 mi	794-34	721-22	179-4	1134	970	235
35K	3.11 mi	819-25	741-20	181-2	1173	983	233
40K	3.10 mi	843-24	753-12	187-6	1213	979	233
Finish(26.22 mi)	1.37 mi	819+24	733+20	187	721	615	164

615

Passing Analysis

Category:

Passed

190*

Passed By

323

Net Change

-133

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#686
5K → 10K	9	60	-51	#686	#737
10K → 15K	30	8	+22	#737	#715
15K → 21K	22*	26	-4	#715	#719
21K → 25K	12	53	-41	#719	#760
25K → 30K	21*	55	-34	#760	#794
30K → 35K	32	57	-25	#794	#819
35K → 40K	35	59	-24	#819	#843
40K → Finish	29*	5	+24	#843	#819
TOTALS	190*	323	-133

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions