Dennis Lew

Forest Hills, NY

Bib: 5316 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Male)
#0 / 17709
Top 38%
Masters (Masters Men)
#0 / 8330
Top 29%
Division (M55-59)
#0 / 1294
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:03/mi
28:06
2791640.7%
140 ft elev
10K· 6.21 mi
8:21/mi
54:02
1032170.7%
25 ft elev
15K· 9.32 mi
8:45/mi
1:21:14
5155
21 ft elev
21K· 13.05 mi
9:00/mi
1:54:47
2037
4 ft elev
25K· 15.53 mi
9:02/mi
2:17:13
350.2%
30 ft elev
30K· 18.64 mi
11:12/mi
2:52:01
5857
30 ft elev
35K· 21.75 mi
11:38/mi
3:28:09
9892
36 ft elev
40K· 24.85 mi
10:34/mi
4:01:00
36530.1%
18 ft elev
Finish· 26.22 mi
11:12/mi
4:16:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:478:48 /mi⚡ faster
2nd Half
2:21:2910:45 /mi+23.3%
Positive split — 23.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:3028:069:0328:06
9:03
-
10K
6.21 mi08:37:2654:028:4225:56
8:21
-0:42
15K
9.32 mi09:04:381:21:148:4327:12
8:45
+0:24
21K
13.05 mi09:38:111:54:478:4833:33
9:00
+0:15
25K
15.53 mi10:00:372:17:138:5022:26
9:02
+0:02
30K
18.64 mi10:35:252:52:019:1434:48
11:12
+2:10
35K
21.75 mi11:11:333:28:099:3436:08
11:38
+0:26
40K
24.85 mi11:44:244:01:009:4232:51
10:34
-1:04
Finish
26.22 mi11:59:404:16:169:4715:16
11:12
+0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:47 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:56

10% of race

Time at Steady Pace

1:51:17

43% of race

Time at Slower Pace

1:59:03

46% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:3028:069:0328:06
9:03
#5812
10K
6.21 mi08:37:2654:028:4225:56
8:21
#5513
15K
9.32 mi09:04:381:21:148:4327:12
8:45
#6028
21K
13.05 mi09:38:111:54:478:4833:33
9:00
#6388
25K
15.53 mi10:00:372:17:138:5022:26
9:02
#6711
30K
18.64 mi10:35:252:52:019:1434:48
11:12
#8751
35K
21.75 mi11:11:333:28:099:3436:08
11:38
#9757
40K
24.85 mi11:44:244:01:009:4232:51
10:34
#9522
Finish
26.22 mi11:59:404:16:169:4715:16
11:12
#9634
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi5812450116574045579220
10K6.21 mi3.10 mi5513+2994308+193154+1153134190146
15K9.32 mi3.11 mi6028-5154667-359173-1974045579220
21K13.05 mi3.73 mi6388-3604923-256181-876775770222
25K15.53 mi2.48 mi6711-3235116-193197-1689376514273
30K18.64 mi3.11 mi8751-20406427-1311257-601554110056547
35K21.75 mi3.11 mi9757-10066965-538307-50154379642531
40K24.85 mi3.10 mi9522+2356692+273293+1498966350299
Finish26.22 mi1.37 mi9634-1126724-32291+2126567806390

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7404

Males

5579

M55-59

5579

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5313

Males

4190

M55-59

4190

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7404

Males

5579

M55-59

5579

15K→21K

9.3 - 13.1 mi

Top 26%
×1story
+20ft-37ft

Overall

7677

Males

5770

M55-59

5770

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

8937

Males

6514

M55-59

6514

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+58ft-57ft

Overall

15541

Males

10056

M55-59

10056

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

15437

Males

9642

M55-59

9642

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

9896

Males

6350

M55-59

6350

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

12656

Males

7806

M55-59

7806

Passing Analysis

Category:
Athletes Passed
1300*
Passed By
5122
Net Change
-3822
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5812
5K10K428*129+299#5812#5513
10K15K41*556-515#5513#6028
15K21K92*452-360#6028#6388
21K25K94417-323#6388#6711
25K30K48*2088-2040#6711#8751
30K35K89*1095-1006#8751#9757
35K40K429*194+235#9757#9522
40KFinish79*191-112#9522#9634
TOTALS1300*5122-3822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions