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MARINE CORPS MARATHON 2025

Cassandra Ford

E Greenwich, RI

Bib: 5308 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 12%
Gender (Female)
#0 / 12338
Top 6%
Masters (Masters Women)
#0 / 5451
Top 3%
Division (F40-44)
#0 / 1527
Top 6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:02/mi
28:05
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:17/mi
53:49
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:28/mi
1:20:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:28/mi
1:51:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:11/mi
2:12:00
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:26/mi
2:38:13
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:25/mi
3:04:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:24/mi
3:30:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:32/mi
3:42:06
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:51:39
Pace8:33 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:50:27
Pace8:23 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:2028:059:0228:05
9:02
-
10K
6.21 mi08:18:0453:498:4025:44
8:17
-0:45
15K
9.32 mi08:44:211:20:068:3626:17
8:28
+0:11
21K
13.05 mi09:15:541:51:398:3331:33
8:28
0:00
25K
15.53 mi09:36:152:12:008:3020:21
8:11
-0:17
30K
18.64 mi10:02:282:38:138:2926:13
8:26
+0:15
35K
21.75 mi10:28:383:04:238:2926:10
8:25
-0:01
40K
24.85 mi10:54:433:30:288:2826:05
8:24
-0:01
Finish
26.22 mi11:06:213:42:068:2911:38
8:32
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

8:29 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:14:01

87% of race

Time at Steady Pace

28:05

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:2028:059:0228:05
9:02
#5792
10K
6.21 mi08:18:0453:498:4025:44
8:17
#5342
15K
9.32 mi08:44:211:20:068:3626:17
8:28
#5354
21K
13.05 mi09:15:541:51:398:3331:33
8:28
#5089
25K
15.53 mi09:36:152:12:008:3020:21
8:11
#4890
30K
18.64 mi10:02:282:38:138:2926:13
8:26
#4523
35K
21.75 mi10:28:383:04:238:2926:10
8:25
#4131
40K
24.85 mi10:54:433:30:288:2826:05
8:24
#3716
Finish
26.22 mi11:06:213:42:068:2911:38
8:32
#3583
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi5792130214755501226136
10K6.21 mi3.10 mi5342+4501144+158134+1350301039124
15K9.32 mi3.11 mi5354-121149-5138-455501226136
21K13.05 mi3.73 mi5089+2651084+65125+134604966112
25K15.53 mi2.48 mi4890+1991046+38124+14281916106
30K18.64 mi3.11 mi4523+367979+67118+6367278787
35K21.75 mi3.11 mi4131+392893+86107+11295166470
40K24.85 mi3.10 mi3716+415808+8594+13240655260
Finish26.22 mi1.37 mi3583+133790+1892+2277369471

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5550

Females

1226

F40-44

1226

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5030

Females

1039

F40-44

1039

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5550

Females

1226

F40-44

1226

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

4604

Females

966

F40-44

966

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4281

Females

916

F40-44

916

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3672

Females

787

F40-44

787

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+98ft-92ft

Overall

2951

Females

664

F40-44

664

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

2406

Females

552

F40-44

552

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2773

Females

694

F40-44

694

Passing Analysis

Category:
Athletes Passed
2614*
Passed By
405
Net Change
+2209
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5792
5K → 10K538*88+450#5792#5342
10K → 15K160*172-12#5342#5354
15K → 21K309*44+265#5354#5089
21K → 25K22728+199#5089#4890
25K → 30K392*25+367#4890#4523
30K → 35K408*16+392#4523#4131
35K → 40K432*17+415#4131#3716
40K → Finish148*15+133#3716#3583
TOTALS2614*405+2209

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions