Rory Nizolek
New York, NY
Bib: 5303 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 26:07 | 8:24 | -0:37 | |
15K | 1:19:36 | 8:32 | 3.11 mi | 25:28 | 8:12 | -0:12 | |
21K | 1:52:19 | 8:36 | 3.73 mi | 32:43 | 8:47 | +0:35 | |
25K | 2:14:25 | 8:39 | 2.48 mi | 22:06 | 8:53 | +0:06 | |
30K | 2:43:38 | 8:47 | 3.11 mi | 29:13 | 9:24 | +0:31 | |
35K | 3:16:16 | 9:01 | 3.11 mi | 32:38 | 10:30 | +1:06 | |
40K | 3:49:55 | 9:15 | 3.10 mi | 33:39 | 10:50 | +0:20 | |
Finish(26.22 mi) | 4:05:05 | 9:21 | 1.37 mi | 15:10 | 11:07 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:21 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
51:35
21% of race
Time at Steady Pace
1:52:03
46% of race
Time at Slower Pace
1:21:27
33% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5656 | 4393 | 912 | 4348 | 3490 | 759 |
| 10K | 3.10 mi | 5621+35 | 4382+11 | 913-1 | 5618 | 4416 | 923 |
| 15K | 3.11 mi | 5094+527 | 4014+368 | 860+53 | 4348 | 3490 | 759 |
| 21K | 3.73 mi | 5334-240 | 4184-170 | 900-40 | 6240 | 4794 | 1024 |
| 25K | 2.48 mi | 5662-328 | 4414-230 | 942-42 | 8261 | 6087 | 1275 |
| 30K | 3.11 mi | 5951-289 | 4566-152 | 963-21 | 8072 | 5820 | 1212 |
| 35K | 3.11 mi | 6808-857 | 5078-512 | 1069-106 | 11088 | 7278 | 1448 |
| 40K | 3.10 mi | 7510-702 | 5473-395 | 1146-77 | 10899 | 6912 | 1373 |
| Finish(26.22 mi) | 1.37 mi | 7736-226 | 5589-116 | 1174-28 | 12388 | 7647 | 1544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4348
Males
3490
M25-29
3490
5K→10K
3.1 - 6.2 mi
Overall
5618
Males
4416
M25-29
4416
10K→15K
6.2 - 9.3 mi
Overall
4348
Males
3490
M25-29
3490
15K→21K
9.3 - 13.1 mi
Overall
6240
Males
4794
M25-29
4794
21K→25K
13.1 - 15.5 mi
Overall
8261
Males
6087
M25-29
6087
25K→30K
15.5 - 18.6 mi
Overall
8072
Males
5820
M25-29
5820
30K→35K
18.6 - 21.8 mi
Overall
11088
Males
7278
M25-29
7278
35K→40K
21.8 - 24.9 mi
Overall
10899
Males
6912
M25-29
6912
40K→Finish
24.9 - 26.2 mi
Overall
12388
Males
7647
M25-29
7647
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5656 |
| 5K → 10K | 233268*+35 | #5656 → #5621 |
| 10K → 15K | 21548*+527 | #5621 → #5094 |
| 15K → 21K | 30969*-240 | #5094 → #5334 |
| 21K → 25K | 39567-328 | #5334 → #5662 |
| 25K → 30K | 419130*-289 | #5662 → #5951 |
| 30K → 35K | 969112*-857 | #5951 → #6808 |
| 35K → 40K | 80098*-702 | #6808 → #7510 |
| 40K → Finish | 27852*-226 | #7510 → #7736 |
| TOTALS | 34241344*-2080 | #5656 → #7736 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions