Stephen Attiani

Jacksonville, NC

Bib: 5274 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Male)

#0 / 17709

Top 9%

Division (M30-34)

#0 / 2603

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:58/mi

51:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:15:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:41/mi

1:43:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:05:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:38/mi

2:29:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:40/mi

2:53:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:43/mi

3:17:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:24/mi

3:27:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:527:58 /mi⚖️ balanced

2nd Half

1:43:337:52 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:54	8:39	3.11 mi	26:54	8:39	-
10K	51:39	8:19	3.10 mi	24:45	7:58	-0:41
15K	1:15:12	8:04	3.11 mi	23:33	7:35	-0:23
21K	1:43:52	7:58	3.73 mi	28:40	7:41	+0:06
25K	2:05:47	8:06	2.48 mi	21:55	8:49	+1:08
30K	2:29:30	8:01	3.11 mi	23:43	7:38	-1:11
35K	2:53:20	7:58	3.11 mi	23:50	7:40	+0:02
40K	3:17:20	7:56	3.10 mi	24:00	7:43	+0:03
Finish(26.22 mi)	3:27:26	7:55	1.37 mi	10:06	7:24	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:55 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:37

76% of race

Time at Steady Pace

26:54

13% of race

Time at Slower Pace

21:55

11% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3892	3135	584	2095	1738	342
10K	3.10 mi	3795+97	3068+67	570+14	3722	3022	570
15K	3.11 mi	3210+585	2626+442	506+64	2095	1738	342
21K	3.73 mi	2744+466	2250+376	439+67	1898	1599	320
25K	2.48 mi	3335-591	2710-460	520-81	7712	5738	1012
30K	3.11 mi	2878+457	2345+365	455+65	1477	1242	240
35K	3.11 mi	2456+422	1999+346	398+57	1229	1025	201
40K	3.10 mi	2084+372	1693+306	328+70	1100	900	176
Finish(26.22 mi)	1.37 mi	1941+143	1578+115	306+22	648	563	114

563

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3892
5K → 10K	108205*+97	#3892 → #3795
10K → 15K	2587*+585	#3795 → #3210
15K → 21K	3469*+466	#3210 → #2744
21K → 25K	60110-591	#2744 → #3335
25K → 30K	0457*+457	#3335 → #2878
30K → 35K	0422*+422	#2878 → #2456
35K → 40K	4376*+372	#2456 → #2084
40K → Finish	3146*+143	#2084 → #1941
TOTALS	7212672*+1951	#3892 → #1941

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions