Grant Garland

Saint Louis, MO

Bib: 5248 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Division (M20-24)

#0 / 1424

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:47/mi

24:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:16/mi

46:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:09:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:37/mi

1:38:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:27/mi

1:56:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:45/mi

2:20:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:52/mi

2:45:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:05/mi

3:10:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:44/mi

3:20:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:087:31 /mi⚡ faster

2nd Half

1:42:417:48 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:11	7:47	3.11 mi	24:11	7:47	-
10K	46:45	7:31	3.10 mi	22:34	7:16	-0:31
15K	1:09:45	7:29	3.11 mi	23:00	7:24	+0:08
21K	1:38:08	7:31	3.73 mi	28:23	7:37	+0:13
25K	1:56:40	7:31	2.48 mi	18:32	7:27	-0:10
30K	2:20:45	7:33	3.11 mi	24:05	7:45	+0:18
35K	2:45:10	7:36	3.11 mi	24:25	7:52	+0:07
40K	3:10:17	7:39	3.10 mi	25:07	8:05	+0:13
Finish(26.22 mi)	3:20:50	7:40	1.37 mi	10:33	7:44	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:40 /mi

Slowest Pace

8:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:43

87% of race

Time at Steady Pace

25:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1413	1209	168	1701	1447	190
10K	3.10 mi	1460-47	1253-44	169-1	1519	1312	174
15K	3.11 mi	1518-58	1299-46	170-1	1701	1447	190
21K	3.73 mi	1565-47	1338-39	178-8	1731	1466	200
25K	2.48 mi	1566-1	1336+2	180-2	1804	1514	213
30K	3.11 mi	1547+19	1314+22	177+3	1725	1427	210
35K	3.11 mi	1501+46	1265+49	175+2	1572	1281	187
40K	3.10 mi	1462+39	1218+47	171+4	1723	1367	198
Finish(26.22 mi)	1.37 mi	1417+45	1177+41	165+6	1094	881	150

881

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1413
5K → 10K	8740-47	#1413 → #1460
10K → 15K	7517-58	#1460 → #1518
15K → 21K	7225*-47	#1518 → #1565
21K → 25K	3837-1	#1565 → #1566
25K → 30K	4160*+19	#1566 → #1547
30K → 35K	3581+46	#1547 → #1501
35K → 40K	5089*+39	#1501 → #1462
40K → Finish	651*+45	#1462 → #1417
TOTALS	404400*-4	#1413 → #1417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions