Emmanuel Cadet

Silver Spring, MD

Bib: 5246 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 14%

Division (M25-29)

#0 / 2720

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:33/mi

26:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:53/mi

51:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:15:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:06/mi

1:46:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:57/mi

2:05:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:31:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

2:58:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:25:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:37:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:058:08 /mi⚡ faster

2nd Half

1:51:488:29 /mi+5.4%

Positive split — 5.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:35	8:33	3.11 mi	26:35	8:33	-
10K	51:04	8:13	3.10 mi	24:29	7:53	-0:40
15K	1:15:53	8:08	3.11 mi	24:49	7:59	+0:06
21K	1:46:05	8:08	3.73 mi	30:12	8:06	+0:07
25K	2:05:51	8:06	2.48 mi	19:46	7:57	-0:09
30K	2:31:27	8:07	3.11 mi	25:36	8:14	+0:17
35K	2:58:06	8:11	3.11 mi	26:39	8:35	+0:21
40K	3:25:29	8:16	3.10 mi	27:23	8:49	+0:14
Finish(26.22 mi)	3:37:53	8:19	1.37 mi	12:24	9:05	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:19 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:06

82% of race

Time at Steady Pace

39:47

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3506	2827	618	3626	2936	661
10K	3.10 mi	3449+57	2803+24	617+1	3435	2800	614
15K	3.11 mi	3477-28	2829-26	624-7	3626	2936	661
21K	3.73 mi	3379+98	2753+76	611+13	3309	2698	597
25K	2.48 mi	3355+24	2726+27	602+9	3431	2744	611
30K	3.11 mi	3220+135	2605+121	575+27	3062	2437	555
35K	3.11 mi	3150+70	2525+80	558+17	3419	2615	566
40K	3.10 mi	3057+93	2412+113	530+28	3491	2579	573
Finish(26.22 mi)	1.37 mi	3058-1	2402+10	524+6	4511	3184	722

3184

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3506
5K → 10K	127184*+57	#3506 → #3449
10K → 15K	11890*-28	#3449 → #3477
15K → 21K	64162*+98	#3477 → #3379
21K → 25K	6488+24	#3379 → #3355
25K → 30K	48183*+135	#3355 → #3220
30K → 35K	104174*+70	#3220 → #3150
35K → 40K	84177*+93	#3150 → #3057
40K → Finish	4948*-1	#3057 → #3058
TOTALS	6581106*+448	#3506 → #3058

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions