Charles Ashendorf
Mill Valley, CA
Bib: 5207 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:00 | 29:45 | 9:35 | 29:45 | 9:35 | - |
10K | 6.21 mi | 08:29:02 | 55:47 | 8:59 | 26:02 | 8:23 | -1:12 |
15K | 9.32 mi | 08:55:31 | 1:22:16 | 8:50 | 26:29 | 8:31 | +0:08 |
21K | 13.05 mi | 09:27:29 | 1:54:14 | 8:45 | 31:58 | 8:34 | +0:03 |
25K | 15.53 mi | 09:47:58 | 2:14:43 | 8:40 | 20:29 | 8:14 | -0:20 |
30K | 18.64 mi | 10:14:41 | 2:41:26 | 8:40 | 26:43 | 8:36 | +0:22 |
35K | 21.75 mi | 10:40:41 | 3:07:26 | 8:37 | 26:00 | 8:22 | -0:14 |
40K | 24.85 mi | 11:05:59 | 3:32:44 | 8:34 | 25:18 | 8:09 | -0:13 |
Finish | 26.22 mi | 11:17:30 | 3:44:15 | 8:34 | 11:31 | 8:27 | +0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
8:34 /mi
Slowest Pace
9:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:14:30
87% of race
Time at Steady Pace
29:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:00 | 29:45 | 9:35 | 29:45 | 9:35 | #9117 | |
10K | 6.21 mi | 08:29:02 | 55:47 | 8:59 | 26:02 | 8:23 | #7186 | |
15K | 9.32 mi | 08:55:31 | 1:22:16 | 8:50 | 26:29 | 8:31 | #6710 | |
21K | 13.05 mi | 09:27:29 | 1:54:14 | 8:45 | 31:58 | 8:34 | #6150 | |
25K | 15.53 mi | 09:47:58 | 2:14:43 | 8:40 | 20:29 | 8:14 | #5783 | |
30K | 18.64 mi | 10:14:41 | 2:41:26 | 8:40 | 26:43 | 8:36 | #5333 | |
35K | 21.75 mi | 10:40:41 | 3:07:26 | 8:37 | 26:00 | 8:22 | #4708 | |
40K | 24.85 mi | 11:05:59 | 3:32:44 | 8:34 | 25:18 | 8:09 | #4049 | |
Finish | 26.22 mi | 11:17:30 | 3:44:15 | 8:34 | 11:31 | 8:27 | #3888 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9117 | 6704 | 724 | 5972(Top 20%) | 4618(Top 26%) | 538(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 7186+1931 | 5453+1251 | 610+114 | 5479(Top 18%) | 4317(Top 24%) | 489(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 6710+476 | 5134+319 | 583+27 | 5972(Top 20%) | 4618(Top 26%) | 538(Top 38%) |
| 21K | 13.05 mi | 3.73 mi | 6150+560 | 4755+379 | 556+27 | 5150(Top 17%) | 4038(Top 23%) | 493(Top 35%) |
| 25K | 15.53 mi | 2.48 mi | 5783+367 | 4489+266 | 531+25 | 4494(Top 15%) | 3511(Top 20%) | 423(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 5333+450 | 4137+352 | 482+49 | 4246(Top 14%) | 3289(Top 19%) | 397(Top 28%) |
| 35K | 21.75 mi | 3.11 mi | 4708+625 | 3634+503 | 436+46 | 2809(Top 9%) | 2195(Top 12%) | 296(Top 21%) |
| 40K | 24.85 mi | 3.10 mi | 4049+659 | 3132+502 | 396+40 | 1842(Top 6%) | 1454(Top 8%) | 207(Top 15%) |
| Finish | 26.22 mi | 1.37 mi | 3888+161 | 3004+128 | 380+16 | 2539(Top 8%) | 1918(Top 11%) | 275(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5972
Males
4618
M20-24
4618
5K→10K
3.1 - 6.2 mi
Overall
5479
Males
4317
M20-24
4317
10K→15K
6.2 - 9.3 mi
Overall
5972
Males
4618
M20-24
4618
15K→21K
9.3 - 13.1 mi
Overall
5150
Males
4038
M20-24
4038
21K→25K
13.1 - 15.5 mi
Overall
4494
Males
3511
M20-24
3511
25K→30K
15.5 - 18.6 mi
Overall
4246
Males
3289
M20-24
3289
30K→35K
18.6 - 21.8 mi
Overall
2809
Males
2195
M20-24
2195
35K→40K
21.8 - 24.9 mi
Overall
1842
Males
1454
M20-24
1454
40K→Finish
24.9 - 26.2 mi
Overall
2539
Males
1918
M20-24
1918
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9117 |
| 5K → 10K | 1939* | 8 | +1931 | #9117 | #7186 |
| 10K → 15K | 514* | 38 | +476 | #7186 | #6710 |
| 15K → 21K | 581* | 21 | +560 | #6710 | #6150 |
| 21K → 25K | 387 | 20 | +367 | #6150 | #5783 |
| 25K → 30K | 470* | 20 | +450 | #5783 | #5333 |
| 30K → 35K | 632* | 7 | +625 | #5333 | #4708 |
| 35K → 40K | 663* | 4 | +659 | #4708 | #4049 |
| 40K → Finish | 169* | 8 | +161 | #4049 | #3888 |
| TOTALS | 5355* | 126 | +5229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions