Sean Dean

Washington, DC

Bib: 5205 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 10%

Division (M30-34)

#0 / 2603

Top 13%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:44/mi

50:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:37/mi

1:14:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:43:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:34/mi

2:02:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:05/mi

2:27:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:02/mi

2:52:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:18:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:08/mi

3:29:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:43:46

Pace7:57 /mi

2nd Half

Distance13.17 mi

Time1:46:04

Pace8:03 /mi

📊Positive Split: 2.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:14:18	26:52	8:39	26:52	8:39	-
10K	6.21 mi	08:38:19	50:53	8:11	24:01	7:44	-0:55
15K	9.32 mi	09:02:00	1:14:34	8:00	23:41	7:37	-0:07
21K	13.05 mi	09:31:12	1:43:46	7:57	29:12	7:50	+0:13
25K	15.53 mi	09:50:00	2:02:34	7:53	18:48	7:34	-0:16
30K	18.64 mi	10:15:07	2:27:41	7:55	25:07	8:05	+0:31
35K	21.75 mi	10:40:06	2:52:40	7:56	24:59	8:02	-0:03
40K	24.85 mi	11:06:11	3:18:45	8:00	26:05	8:24	+0:22
Finish	26.22 mi	11:17:17	3:29:51	8:01	11:06	8:08	-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

8:01 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:54

75% of race

Time at Steady Pace

52:57

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:14:18	26:52	8:39	26:52	8:39	#3849
10K	6.21 mi	08:38:19	50:53	8:11	24:01	7:44	#3338
15K	9.32 mi	09:02:00	1:14:34	8:00	23:41	7:37	#2912
21K	13.05 mi	09:31:12	1:43:46	7:57	29:12	7:50	#2716
25K	15.53 mi	09:50:00	2:02:34	7:53	18:48	7:34	#2539
30K	18.64 mi	10:15:07	2:27:41	7:55	25:07	8:05	#2510
35K	21.75 mi	10:40:06	2:52:40	7:56	24:59	8:02	#2341
40K	24.85 mi	11:06:11	3:18:45	8:00	26:05	8:24	#2276
Finish	26.22 mi	11:17:17	3:29:51	8:01	11:06	8:08	#2199

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	3849	3101	578	2244(Top 7%)	1849(Top 10%)	367(Top 14%)
10K	6.21 mi	3.10 mi	3338+511	2715+386	517+61	2796(Top 9%)	2294(Top 13%)	454(Top 17%)
15K	9.32 mi	3.11 mi	2912+426	2397+318	473+44	2244(Top 7%)	1849(Top 10%)	367(Top 14%)
21K	13.05 mi	3.73 mi	2716+196	2227+170	437+36	2295(Top 8%)	1904(Top 11%)	377(Top 15%)
25K	15.53 mi	2.48 mi	2539+177	2080+147	410+27	2073(Top 7%)	1711(Top 10%)	335(Top 13%)
30K	18.64 mi	3.11 mi	2510+29	2051+29	407+3	2626(Top 9%)	2106(Top 12%)	401(Top 15%)
35K	21.75 mi	3.11 mi	2341+169	1911+140	374+33	1969(Top 7%)	1580(Top 9%)	287(Top 11%)
40K	24.85 mi	3.10 mi	2276+65	1841+70	352+22	2403(Top 8%)	1852(Top 10%)	330(Top 13%)
Finish	26.22 mi	1.37 mi	2199+77	1777+64	339+13	1781(Top 6%)	1377(Top 8%)	248(Top 10%)

1377

Passing Analysis

Category:

Athletes Passed

1915*

Passed By

265

Net Change

+1650

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3849
5K → 10K	533*	22	+511	#3849	#3338
10K → 15K	430*	4	+426	#3338	#2912
15K → 21K	214*	18	+196	#2912	#2716
21K → 25K	192	15	+177	#2716	#2539
25K → 30K	120*	91	+29	#2539	#2510
30K → 35K	190*	21	+169	#2510	#2341
35K → 40K	145*	80	+65	#2341	#2276
40K → Finish	91*	14	+77	#2276	#2199
TOTALS	1915*	265	+1650

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions