John Armbrust
Austin, TX
Bib: 5197 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:05:58 | 10:37 | 3.10 mi | 31:48 | 10:14 | -0:46 | |
15K | 1:36:46 | 10:23 | 3.11 mi | 30:48 | 9:55 | -0:19 | |
21K | 2:15:48 | 10:24 | 3.73 mi | 39:02 | 10:28 | +0:33 | |
25K | 2:40:37 | 10:20 | 2.48 mi | 24:49 | 9:59 | -0:29 | |
30K | 3:12:27 | 10:19 | 3.11 mi | 31:50 | 10:15 | +0:16 | |
35K | 3:43:24 | 10:16 | 3.11 mi | 30:57 | 9:58 | -0:17 | |
40K | 4:12:07 | 10:09 | 3.10 mi | 28:43 | 9:15 | -0:43 | |
Finish(26.22 mi) | 4:23:27 | 10:03 | 1.37 mi | 11:20 | 8:19 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:03 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
40:03
15% of race
Time at Steady Pace
2:30:12
57% of race
Time at Slower Pace
1:13:12
28% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18090 | 11969 | 1550 | 14311 | 9833 | 1274 |
| 10K | 3.10 mi | 17676+414 | 11778+191 | 1533+17 | 17310 | 11582 | 1511 |
| 15K | 3.11 mi | 16307+1369 | 11030+748 | 1427+106 | 14311 | 9833 | 1274 |
| 21K | 3.73 mi | 15933+374 | 10782+248 | 1409+18 | 15665 | 10566 | 1378 |
| 25K | 2.48 mi | 15332+601 | 10401+381 | 1364+45 | 13473 | 9163 | 1190 |
| 30K | 3.11 mi | 14422+910 | 9786+615 | 1275+89 | 11575 | 7868 | 1013 |
| 35K | 3.11 mi | 13321+1101 | 9022+764 | 1162+113 | 8973 | 6114 | 773 |
| 40K | 3.10 mi | 11827+1494 | 8047+975 | 1036+126 | 5003 | 3518 | 437 |
| Finish(26.22 mi) | 1.37 mi | 11057+770 | 7551+496 | 975+61 | 2172 | 1659 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14311
Males
9833
M40-44
9833
5K→10K
3.1 - 6.2 mi
Overall
17310
Males
11582
M40-44
11582
10K→15K
6.2 - 9.3 mi
Overall
14311
Males
9833
M40-44
9833
15K→21K
9.3 - 13.1 mi
Overall
15665
Males
10566
M40-44
10566
21K→25K
13.1 - 15.5 mi
Overall
13473
Males
9163
M40-44
9163
25K→30K
15.5 - 18.6 mi
Overall
11575
Males
7868
M40-44
7868
30K→35K
18.6 - 21.8 mi
Overall
8973
Males
6114
M40-44
6114
35K→40K
21.8 - 24.9 mi
Overall
5003
Males
3518
M40-44
3518
40K→Finish
24.9 - 26.2 mi
Overall
2172
Males
1659
M40-44
1659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18090 |
| 5K → 10K | 674* | 260 | +414 | #18090 | #17676 |
| 10K → 15K | 1382* | 13 | +1369 | #17676 | #16307 |
| 15K → 21K | 605* | 231 | +374 | #16307 | #15933 |
| 21K → 25K | 653* | 52 | +601 | #15933 | #15332 |
| 25K → 30K | 926* | 16 | +910 | #15332 | #14422 |
| 30K → 35K | 1120* | 19 | +1101 | #14422 | #13321 |
| 35K → 40K | 1498* | 4 | +1494 | #13321 | #11827 |
| 40K → Finish | 770* | 0 | +770 | #11827 | #11057 |
| TOTALS | 7628* | 595 | +7033 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions