Jonathan Rottenberg
Ithaca, NY
Bib: 5185 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:55 | 3.11 mi | 27:43 | 8:55 | - | |
10K | 53:30 | 8:37 | 3.10 mi | 25:47 | 8:18 | -0:37 | |
15K | 1:19:08 | 8:29 | 3.11 mi | 25:38 | 8:15 | -0:03 | |
21K | 1:50:48 | 8:29 | 3.73 mi | 31:40 | 8:30 | +0:15 | |
25K | 2:11:41 | 8:29 | 2.48 mi | 20:53 | 8:24 | -0:06 | |
30K | 2:38:44 | 8:31 | 3.11 mi | 27:03 | 8:42 | +0:18 | |
35K | 3:07:12 | 8:36 | 3.11 mi | 28:28 | 9:10 | +0:28 | |
40K | 3:42:02 | 8:56 | 3.10 mi | 34:50 | 11:13 | +2:03 | |
Finish(26.22 mi) | 3:56:14 | 9:01 | 1.37 mi | 14:12 | 10:25 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:01 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:07:12
79% of race
Time at Slower Pace
49:02
21% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5139 | 4033 | 135 | 4560 | 3638 | 112 |
| 10K | 3.10 mi | 5032+107 | 3966+67 | 126+9 | 5094 | 4041 | 131 |
| 15K | 3.11 mi | 4880+152 | 3863+103 | 122+4 | 4560 | 3638 | 112 |
| 21K | 3.73 mi | 4783+97 | 3778+85 | 120+2 | 4747 | 3753 | 119 |
| 25K | 2.48 mi | 4787-4 | 3772+6 | 124-4 | 5288 | 4083 | 141 |
| 30K | 3.11 mi | 4636+151 | 3633+139 | 114+10 | 4669 | 3577 | 107 |
| 35K | 3.11 mi | 4660-24 | 3600+33 | 114 | 5743 | 4173 | 152 |
| 40K | 3.10 mi | 5737-1077 | 4282-682 | 159-45 | 12357 | 7676 | 391 |
| Finish(26.22 mi) | 1.37 mi | 5972-235 | 4423-141 | 163-4 | 9585 | 6096 | 274 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4560
Males
3638
M55-59
3638
5K→10K
3.1 - 6.2 mi
Overall
5094
Males
4041
M55-59
4041
10K→15K
6.2 - 9.3 mi
Overall
4560
Males
3638
M55-59
3638
15K→21K
9.3 - 13.1 mi
Overall
4747
Males
3753
M55-59
3753
21K→25K
13.1 - 15.5 mi
Overall
5288
Males
4083
M55-59
4083
25K→30K
15.5 - 18.6 mi
Overall
4669
Males
3577
M55-59
3577
30K→35K
18.6 - 21.8 mi
Overall
5743
Males
4173
M55-59
4173
35K→40K
21.8 - 24.9 mi
Overall
12357
Males
7676
M55-59
7676
40K→Finish
24.9 - 26.2 mi
Overall
9585
Males
6096
M55-59
6096
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5139 |
| 5K → 10K | 182289*+107 | #5139 → #5032 |
| 10K → 15K | 69221*+152 | #5032 → #4880 |
| 15K → 21K | 83180*+97 | #4880 → #4783 |
| 21K → 25K | 120116-4 | #4783 → #4787 |
| 25K → 30K | 83234*+151 | #4787 → #4636 |
| 30K → 35K | 216192*-24 | #4636 → #4660 |
| 35K → 40K | 111841*-1077 | #4660 → #5737 |
| 40K → Finish | 27035*-235 | #5737 → #5972 |
| TOTALS | 21411308*-833 | #5139 → #5972 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions