Dariusz Bemben

Gdynia

Bib: 516 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 0.7%
Gender (Male)
#0 / 17709
Top 1%
Masters (Masters Men)
#0 / 8330
Top 0.3%
Division (M45-49)
#0 / 1775
Top 0.2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:46/mi
21:00
2791640.7%
140 ft elev
10K· 6.21 mi
6:26/mi
41:00
1032170.7%
25 ft elev
15K· 9.32 mi
6:32/mi
1:01:18
5155
21 ft elev
21K· 13.05 mi
6:42/mi
1:26:15
2037
4 ft elev
25K· 15.53 mi
6:21/mi
1:42:03
350.2%
30 ft elev
30K· 18.64 mi
6:30/mi
2:02:16
5857
30 ft elev
35K· 21.75 mi
6:33/mi
2:22:38
9892
36 ft elev
40K· 24.85 mi
6:30/mi
2:42:50
36530.1%
18 ft elev
Finish· 26.22 mi
6:39/mi
2:51:54
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:26:15
Pace6:37 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:25:39
Pace6:30 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:3521:006:4621:00
6:46
-
10K
6.21 mi08:01:3541:006:3620:00
6:26
-0:20
15K
9.32 mi08:21:531:01:186:3520:18
6:32
+0:06
21K
13.05 mi08:46:501:26:156:3724:57
6:42
+0:10
25K
15.53 mi09:02:381:42:036:3415:48
6:21
-0:21
30K
18.64 mi09:22:512:02:166:3420:13
6:30
+0:09
35K
21.75 mi09:43:132:22:386:3420:22
6:33
+0:03
40K
24.85 mi10:03:252:42:506:3320:12
6:30
-0:03
Finish
26.22 mi10:12:292:51:546:349:04
6:39
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:21 /mi

Average Pace

6:34 /mi

Slowest Pace

6:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:57

73% of race

Time at Steady Pace

45:57

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:3521:006:4621:00
6:46
#255
10K
6.21 mi08:01:3541:006:3620:00
6:26
#272
15K
9.32 mi08:21:531:01:186:3520:18
6:32
#282
21K
13.05 mi08:46:501:26:156:3724:57
6:42
#281
25K
15.53 mi09:02:381:42:036:3415:48
6:21
#272
30K
18.64 mi09:22:512:02:166:3420:13
6:30
#253
35K
21.75 mi09:43:132:22:386:3420:22
6:33
#235
40K
24.85 mi10:03:252:42:506:3320:12
6:30
#215
Finish
26.22 mi10:12:292:51:546:349:04
6:39
#204
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi255244533231410
10K6.21 mi3.10 mi272-17259-156-12972828
15K9.32 mi3.11 mi282-10268-97-133231410
21K13.05 mi3.73 mi281+1270-29-231330111
25K15.53 mi2.48 mi272+9264+610-12402326
30K18.64 mi3.11 mi253+19245+196+42162023
35K21.75 mi3.11 mi235+18227+185+11771714
40K24.85 mi3.10 mi215+20208+1951401353
Finish26.22 mi1.37 mi204+11198+103+21611524

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

332

Males

314

M45-49

314

5K→10K

3.1 - 6.2 mi

Top 1.0%
×11story building
+103ft-217ft

Overall

297

Males

282

M45-49

282

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

332

Males

314

M45-49

314

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

313

Males

301

M45-49

301

21K→25K

13.1 - 15.5 mi

Top 0.8%
×2story building
+35ft-8ft

Overall

240

Males

232

M45-49

232

25K→30K

15.5 - 18.6 mi

Top 0.7%
×2story building
+58ft-57ft

Overall

216

Males

202

M45-49

202

30K→35K

18.6 - 21.8 mi

Top 0.6%
×2story building
+98ft-92ft

Overall

177

Males

171

M45-49

171

35K→40K

21.8 - 24.9 mi

Top 0.5%
×2story building
+36ft-53ft

Overall

140

Males

135

M45-49

135

40K→Finish

24.9 - 26.2 mi

Top 0.5%
×5story building
+80ft-24ft

Overall

161

Males

152

M45-49

152

Passing Analysis

Category:
Athletes Passed
116*
Passed By
65
Net Change
+51
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#255
5K10K724-17#255#272
10K15K616-10#272#282
15K21K16*15+1#282#281
21K25K123+9#281#272
25K30K22*3+19#272#253
30K35K191+18#253#235
35K40K222+20#235#215
40KFinish12*1+11#215#204
TOTALS116*65+51

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions