Shaheer Rahman

Washington, DC

Bib: 5156 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 11%

Gender (Male)

#0 / 17709

Top 14%

Division (M20-24)

#0 / 1424

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:23/mi

53:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:13/mi

1:19:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:43/mi

1:51:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:28/mi

2:12:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:25/mi

2:38:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:17/mi

3:04:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:02/mi

3:29:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:24/mi

3:39:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:468:34 /mi+3.4%

2nd Half

1:47:578:12 /mi✓ faster

Negative split — 3.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	53:47	8:39	3.10 mi	26:03	8:23	-0:33
15K	1:19:18	8:30	3.11 mi	25:31	8:13	-0:10
21K	1:51:46	8:34	3.73 mi	32:28	8:43	+0:30
25K	2:12:48	8:33	2.48 mi	21:02	8:28	-0:15
30K	2:38:57	8:32	3.11 mi	26:09	8:25	-0:03
35K	3:04:41	8:30	3.11 mi	25:44	8:17	-0:08
40K	3:29:37	8:26	3.10 mi	24:56	8:02	-0:15
Finish(26.22 mi)	3:39:43	8:23	1.37 mi	10:06	7:24	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:23 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:02

16% of race

Time at Steady Pace

2:04:29

57% of race

Time at Slower Pace

1:00:12

27% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5164	4050	479	4399	3524	429
10K	3.10 mi	5289-125	4158-108	478+1	5508	4338	490
15K	3.11 mi	4942+347	3905+253	462+16	4399	3524	429
21K	3.73 mi	5132-190	4039-134	477-15	5846	4527	536
25K	2.48 mi	5114+18	4010+29	474+3	5580	4283	498
30K	3.11 mi	4687+427	3670+340	442+32	3583	2820	364
35K	3.11 mi	4189+498	3274+396	398+44	2594	2045	277
40K	3.10 mi	3593+596	2821+453	358+40	1603	1273	187
Finish(26.22 mi)	1.37 mi	3275+318	2563+258	326+32	652	567	105

567

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5164
5K → 10K	304179*-125	#5164 → #5289
10K → 15K	34381*+347	#5289 → #4942
15K → 21K	27484*-190	#4942 → #5132
21K → 25K	112130+18	#5132 → #5114
25K → 30K	6433*+427	#5114 → #4687
30K → 35K	11509*+498	#4687 → #4189
35K → 40K	3599*+596	#4189 → #3593
40K → Finish	1319*+318	#3593 → #3275
TOTALS	7452634*+1889	#5164 → #3275

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions