Richard DeGuzman
Washington, DC
Bib: 5107 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:34 | 3.11 mi | 32:50 | 10:34 | - | |
10K | 1:02:33 | 10:04 | 3.10 mi | 29:43 | 9:34 | -1:00 | |
15K | 1:33:37 | 10:03 | 3.11 mi | 31:04 | 10:00 | +0:26 | |
21K | 2:16:31 | 10:28 | 3.73 mi | 42:54 | 11:30 | +1:30 | |
25K | 2:49:41 | 10:55 | 2.48 mi | 33:10 | 13:21 | +1:51 | |
30K | 3:31:40 | 11:21 | 3.11 mi | 41:59 | 13:31 | +0:10 | |
35K | 4:18:06 | 11:52 | 3.11 mi | 46:26 | 14:57 | +1:26 | |
40K | 5:07:39 | 12:23 | 3.10 mi | 49:33 | 15:57 | +1:00 | |
Finish(26.22 mi) | 5:30:19 | 12:36 | 1.37 mi | 22:40 | 16:37 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
12:36 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
2:16:31
41% of race
Time at Steady Pace
1:15:09
23% of race
Time at Slower Pace
1:58:39
36% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15282 | 10438 | 534 | 14744 | 10101 | 500 |
| 10K | 3.10 mi | 13999+1283 | 9707+731 | 476+58 | 12983 | 9120 | 438 |
| 15K | 3.11 mi | 14193-194 | 9796-89 | 480-4 | 14744 | 10101 | 500 |
| 21K | 3.73 mi | 16292-2099 | 11003-1207 | 571-91 | 20594 | 13214 | 766 |
| 25K | 2.48 mi | 18664-2372 | 12221-1218 | 669-98 | 25520 | 15406 | 1023 |
| 30K | 3.11 mi | 19750-1086 | 12688-467 | 724-55 | 23125 | 14032 | 895 |
| 35K | 3.11 mi | 21041-1291 | 13255-567 | 782-58 | 25417 | 15025 | 1021 |
| 40K | 3.10 mi | 21967-926 | 13639-384 | 840-58 | 26161 | 15421 | 1047 |
| Finish(26.22 mi) | 1.37 mi | 22461-494 | 13864-225 | 861-21 | 27095 | 16017 | 1096 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14744
Males
10101
M55-59
10101
5K→10K
3.1 - 6.2 mi
Overall
12983
Males
9120
M55-59
9120
10K→15K
6.2 - 9.3 mi
Overall
14744
Males
10101
M55-59
10101
15K→21K
9.3 - 13.1 mi
Overall
20594
Males
13214
M55-59
13214
21K→25K
13.1 - 15.5 mi
Overall
25520
Males
15406
M55-59
15406
25K→30K
15.5 - 18.6 mi
Overall
23125
Males
14032
M55-59
14032
30K→35K
18.6 - 21.8 mi
Overall
25417
Males
15025
M55-59
15025
35K→40K
21.8 - 24.9 mi
Overall
26161
Males
15421
M55-59
15421
40K→Finish
24.9 - 26.2 mi
Overall
27095
Males
16017
M55-59
16017
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15282 |
| 5K → 10K | 611344*+1283 | #15282 → #13999 |
| 10K → 15K | 421227*-194 | #13999 → #14193 |
| 15K → 21K | 218586*-2099 | #14193 → #16292 |
| 21K → 25K | 240533*-2372 | #16292 → #18664 |
| 25K → 30K | 1214128*-1086 | #18664 → #19750 |
| 30K → 35K | 135766*-1291 | #19750 → #21041 |
| 35K → 40K | 98458*-926 | #21041 → #21967 |
| 40K → Finish | 52228*-494 | #21967 → #22461 |
| TOTALS | 91491970*-7179 | #15282 → #22461 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions