Derek Frantz

Williamsport, PA

Bib: 5088 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Division (M35-39)

#0 / 2420

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:45/mi

24:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:26/mi

47:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:25/mi

1:10:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:38/mi

1:38:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:23/mi

1:57:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:26/mi

2:20:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:33/mi

2:43:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:50/mi

3:07:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:11/mi

3:19:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:427:34 /mi⚡ faster

2nd Half

1:40:207:37 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:04	7:45	3.11 mi	24:04	7:45	-
10K	47:10	7:35	3.10 mi	23:06	7:26	-0:19
15K	1:10:13	7:32	3.11 mi	23:03	7:25	-0:01
21K	1:38:42	7:34	3.73 mi	28:29	7:38	+0:13
25K	1:57:02	7:32	2.48 mi	18:20	7:23	-0:15
30K	2:20:07	7:31	3.11 mi	23:05	7:26	+0:03
35K	2:43:33	7:31	3.11 mi	23:26	7:33	+0:07
40K	3:07:53	7:34	3.10 mi	24:20	7:50	+0:17
Finish(26.22 mi)	3:19:02	7:36	1.37 mi	11:09	8:11	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:36 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:53

94% of race

Time at Steady Pace

11:09

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1357	1164	167	1726	1468	224
10K	3.10 mi	1567-210	1336-172	199-32	1860	1564	235
15K	3.11 mi	1613-46	1373-37	208-9	1726	1468	224
21K	3.73 mi	1629-16	1386-13	212-4	1787	1511	224
25K	2.48 mi	1602+27	1364+22	207+5	1605	1358	198
30K	3.11 mi	1495+107	1274+90	190+17	1117	956	136
35K	3.11 mi	1351+144	1146+128	170+20	1044	885	128
40K	3.10 mi	1288+63	1086+60	154+16	1264	1015	137
Finish(26.22 mi)	1.37 mi	1282+6	1074+12	152+2	1841	1426	204

1426

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1357
5K → 10K	2144-210	#1357 → #1567
10K → 15K	7125-46	#1567 → #1613
15K → 21K	5337*-16	#1613 → #1629
21K → 25K	1946+27	#1629 → #1602
25K → 30K	10117*+107	#1602 → #1495
30K → 35K	4148+144	#1495 → #1351
35K → 40K	2588+63	#1351 → #1288
40K → Finish	2733*+6	#1288 → #1282
TOTALS	423498*+75	#1357 → #1282

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions