Gerald Tabios
Elmhurst, NY
Bib: 5070 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 24:25 | 7:52 | -0:42 | |
15K | 1:15:06 | 8:03 | 3.11 mi | 24:04 | 7:45 | -0:07 | |
21K | 1:45:52 | 8:07 | 3.73 mi | 30:46 | 8:15 | +0:30 | |
25K | 2:05:23 | 8:04 | 2.48 mi | 19:31 | 7:51 | -0:24 | |
30K | 2:30:45 | 8:05 | 3.11 mi | 25:22 | 8:10 | +0:19 | |
35K | 2:57:04 | 8:09 | 3.11 mi | 26:19 | 8:28 | +0:18 | |
40K | 3:24:24 | 8:13 | 3.10 mi | 27:20 | 8:48 | +0:20 | |
Finish(26.22 mi) | 3:37:02 | 8:17 | 1.37 mi | 12:38 | 9:16 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:17 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
2:30:27
69% of race
Time at Steady Pace
53:57
25% of race
Time at Slower Pace
12:38
6% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3533 | 2850 | 73 | 2690 | 2206 | 49 |
| 10K | 3.10 mi | 3421+112 | 2781+69 | 75-2 | 3327 | 2720 | 70 |
| 15K | 3.11 mi | 3165+256 | 2592+189 | 64+11 | 2690 | 2206 | 49 |
| 21K | 3.73 mi | 3328-163 | 2711-119 | 69-5 | 3805 | 3067 | 82 |
| 25K | 2.48 mi | 3239+89 | 2637+74 | 71-2 | 3110 | 2497 | 73 |
| 30K | 3.11 mi | 3094+145 | 2512+125 | 68+3 | 2845 | 2269 | 65 |
| 35K | 3.11 mi | 2984+110 | 2404+108 | 68 | 3096 | 2400 | 72 |
| 40K | 3.10 mi | 2929+55 | 2319+85 | 64+4 | 3435 | 2536 | 78 |
| Finish(26.22 mi) | 1.37 mi | 2958-29 | 2330-11 | 65-1 | 5076 | 3518 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2690
Males
2206
M55-59
2206
5K→10K
3.1 - 6.2 mi
Overall
3327
Males
2720
M55-59
2720
10K→15K
6.2 - 9.3 mi
Overall
2690
Males
2206
M55-59
2206
15K→21K
9.3 - 13.1 mi
Overall
3805
Males
3067
M55-59
3067
21K→25K
13.1 - 15.5 mi
Overall
3110
Males
2497
M55-59
2497
25K→30K
15.5 - 18.6 mi
Overall
2845
Males
2269
M55-59
2269
30K→35K
18.6 - 21.8 mi
Overall
3096
Males
2400
M55-59
2400
35K→40K
21.8 - 24.9 mi
Overall
3435
Males
2536
M55-59
2536
40K→Finish
24.9 - 26.2 mi
Overall
5076
Males
3518
M55-59
3518
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3533 |
| 5K → 10K | 107219*+112 | #3533 → #3421 |
| 10K → 15K | 14270*+256 | #3421 → #3165 |
| 15K → 21K | 23370*-163 | #3165 → #3328 |
| 21K → 25K | 30119+89 | #3328 → #3239 |
| 25K → 30K | 40185*+145 | #3239 → #3094 |
| 30K → 35K | 75185*+110 | #3094 → #2984 |
| 35K → 40K | 104159*+55 | #2984 → #2929 |
| 40K → Finish | 6738*-29 | #2929 → #2958 |
| TOTALS | 6701245*+575 | #3533 → #2958 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions