Daniel Shadock
Bethpage, NY
Bib: 5037 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 26:51 | 8:39 | -0:18 | |
15K | 1:21:24 | 8:44 | 3.11 mi | 26:45 | 8:37 | -0:02 | |
21K | 1:55:09 | 8:49 | 3.73 mi | 33:45 | 9:03 | +0:26 | |
25K | 2:17:15 | 8:50 | 2.48 mi | 22:06 | 8:53 | -0:10 | |
30K | 2:50:01 | 9:07 | 3.11 mi | 32:46 | 10:33 | +1:40 | |
35K | 3:26:42 | 9:30 | 3.11 mi | 36:41 | 11:48 | +1:15 | |
40K | 4:06:28 | 9:55 | 3.10 mi | 39:46 | 12:48 | +1:00 | |
Finish(26.22 mi) | 4:22:56 | 10:02 | 1.37 mi | 16:28 | 12:04 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:02 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:15
52% of race
Time at Slower Pace
2:05:41
48% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5281 | 4129 | 305 | 6504 | 4979 | 401 |
| 10K | 3.10 mi | 6074-793 | 4706-577 | 367-62 | 7015 | 5352 | 426 |
| 15K | 3.11 mi | 6169-95 | 4761-55 | 375-8 | 6504 | 4979 | 401 |
| 21K | 3.73 mi | 6565-396 | 5042-281 | 396-21 | 8021 | 5990 | 485 |
| 25K | 2.48 mi | 6734-169 | 5132-90 | 402-6 | 8245 | 6074 | 485 |
| 30K | 3.11 mi | 8091-1357 | 5996-864 | 488-86 | 12846 | 8592 | 746 |
| 35K | 3.11 mi | 9454-1363 | 6783-787 | 559-71 | 16084 | 9995 | 904 |
| 40K | 3.10 mi | 10668-1214 | 7375-592 | 622-63 | 17751 | 10691 | 991 |
| Finish(26.22 mi) | 1.37 mi | 10962-294 | 7493-118 | 639-17 | 15993 | 9712 | 849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6504
Males
4979
M45-49
4979
5K→10K
3.1 - 6.2 mi
Overall
7015
Males
5352
M45-49
5352
10K→15K
6.2 - 9.3 mi
Overall
6504
Males
4979
M45-49
4979
15K→21K
9.3 - 13.1 mi
Overall
8021
Males
5990
M45-49
5990
21K→25K
13.1 - 15.5 mi
Overall
8245
Males
6074
M45-49
6074
25K→30K
15.5 - 18.6 mi
Overall
12846
Males
8592
M45-49
8592
30K→35K
18.6 - 21.8 mi
Overall
16084
Males
9995
M45-49
9995
35K→40K
21.8 - 24.9 mi
Overall
17751
Males
10691
M45-49
10691
40K→Finish
24.9 - 26.2 mi
Overall
15993
Males
9712
M45-49
9712
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5281 |
| 5K → 10K | 83037*-793 | #5281 → #6074 |
| 10K → 15K | 234139*-95 | #6074 → #6169 |
| 15K → 21K | 48791*-396 | #6169 → #6565 |
| 21K → 25K | 296127-169 | #6565 → #6734 |
| 25K → 30K | 143073*-1357 | #6734 → #8091 |
| 30K → 35K | 142865*-1363 | #8091 → #9454 |
| 35K → 40K | 129278*-1214 | #9454 → #10668 |
| 40K → Finish | 35056*-294 | #10668 → #10962 |
| TOTALS | 6347666*-5681 | #5281 → #10962 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions