Liam McAlister
Spring Lake, NJ
Bib: 5024 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 52:27 | 8:26 | 3.10 mi | 25:19 | 8:09 | -0:35 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 25:48 | 8:18 | +0:09 | |
21K | 1:50:59 | 8:30 | 3.73 mi | 32:44 | 8:47 | +0:29 | |
25K | 2:14:21 | 8:39 | 2.48 mi | 23:22 | 9:24 | +0:37 | |
30K | 2:44:49 | 8:50 | 3.11 mi | 30:28 | 9:48 | +0:24 | |
35K | 3:17:32 | 9:05 | 3.11 mi | 32:43 | 10:32 | +0:44 | |
40K | 3:55:26 | 9:28 | 3.10 mi | 37:54 | 12:12 | +1:40 | |
Finish(26.22 mi) | 4:11:02 | 9:35 | 1.37 mi | 15:36 | 11:26 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:35 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
51:07
20% of race
Time at Steady Pace
1:53:42
45% of race
Time at Slower Pace
1:26:13
34% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4224 | 3378 | 733 | 4781 | 3804 | 822 |
| 10K | 3.10 mi | 4347-123 | 3476-98 | 740-7 | 4491 | 3588 | 765 |
| 15K | 3.11 mi | 4439-92 | 3545-69 | 761-21 | 4781 | 3804 | 822 |
| 21K | 3.73 mi | 4850-411 | 3833-288 | 829-68 | 6266 | 4811 | 1025 |
| 25K | 2.48 mi | 5626-776 | 4388-555 | 934-105 | 10683 | 7560 | 1539 |
| 30K | 3.11 mi | 6305-679 | 4799-411 | 1013-79 | 9696 | 6791 | 1391 |
| 35K | 3.11 mi | 7191-886 | 5330-531 | 1109-96 | 11213 | 7347 | 1461 |
| 40K | 3.10 mi | 8494-1303 | 6082-752 | 1257-148 | 15787 | 9597 | 1788 |
| Finish(26.22 mi) | 1.37 mi | 8691-197 | 6159-77 | 1271-14 | 13708 | 8402 | 1680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4781
Males
3804
M25-29
3804
5K→10K
3.1 - 6.2 mi
Overall
4491
Males
3588
M25-29
3588
10K→15K
6.2 - 9.3 mi
Overall
4781
Males
3804
M25-29
3804
15K→21K
9.3 - 13.1 mi
Overall
6266
Males
4811
M25-29
4811
21K→25K
13.1 - 15.5 mi
Overall
10683
Males
7560
M25-29
7560
25K→30K
15.5 - 18.6 mi
Overall
9696
Males
6791
M25-29
6791
30K→35K
18.6 - 21.8 mi
Overall
11213
Males
7347
M25-29
7347
35K→40K
21.8 - 24.9 mi
Overall
15787
Males
9597
M25-29
9597
40K→Finish
24.9 - 26.2 mi
Overall
13708
Males
8402
M25-29
8402
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4224 |
| 5K → 10K | 246123*-123 | #4224 → #4347 |
| 10K → 15K | 18088*-92 | #4347 → #4439 |
| 15K → 21K | 46453*-411 | #4439 → #4850 |
| 21K → 25K | 80024-776 | #4850 → #5626 |
| 25K → 30K | 76081*-679 | #5626 → #6305 |
| 30K → 35K | 1004118*-886 | #6305 → #7191 |
| 35K → 40K | 135754*-1303 | #7191 → #8494 |
| 40K → Finish | 26265*-197 | #8494 → #8691 |
| TOTALS | 5073606*-4467 | #4224 → #8691 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions