Ian Vernon

Winston Salem, NC

Bib: 502 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 0.4%

Gender (Male)

#0 / 17709

Top 0.6%

Division (M25-29)

#0 / 2720

Top 1%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:24/mi

19:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:08/mi

38:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:19/mi

58:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:23/mi

1:22:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:11/mi

1:37:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:21/mi

1:57:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:21/mi

2:17:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:25/mi

2:37:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:34/mi

2:46:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:22:216:19 /mi⚡ faster

2nd Half

1:23:456:22 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:53	6:24	3.11 mi	19:53	6:24	-
10K	38:55	6:16	3.10 mi	19:02	6:08	-0:16
15K	58:34	6:17	3.11 mi	19:39	6:19	+0:11
21K	1:22:21	6:19	3.73 mi	23:47	6:23	+0:04
25K	1:37:44	6:17	2.48 mi	15:23	6:11	-0:12
30K	1:57:27	6:18	3.11 mi	19:43	6:21	+0:10
35K	2:17:12	6:19	3.11 mi	19:45	6:21	0:00
40K	2:37:08	6:19	3.10 mi	19:56	6:25	+0:04
Finish(26.22 mi)	2:46:06	6:20	1.37 mi	8:58	6:34	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

6:20 /mi

Slowest Pace

6:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:08

95% of race

Time at Steady Pace

8:58

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	102	100	24	185	180	49
10K	3.10 mi	114-12	112-12	27-3	132	129	33
15K	3.11 mi	136-22	133-21	34-7	185	180	49
21K	3.73 mi	134+2	131+2	33+1	139	135	35
25K	2.48 mi	134	131	34-1	142	138	40
30K	3.11 mi	126+8	124+7	32+2	144	135	39
35K	3.11 mi	122+4	120+4	32	108	107	26
40K	3.10 mi	112+10	110+10	29+3	106	103	23
Finish(26.22 mi)	1.37 mi	112	110	29	138	131	37

131

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#102
5K → 10K	153-12	#102 → #114
10K → 15K	220-22	#114 → #136
15K → 21K	35*+2	#136 → #134
21K → 25K	330	#134 → #134
25K → 30K	19*+8	#134 → #126
30K → 35K	37+4	#126 → #122
35K → 40K	010+10	#122 → #112
40K → Finish	550	#112 → #112
TOTALS	5242*-10	#102 → #112

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions