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MARINE CORPS MARATHON 2025

Daniel Menes

Manassas, VA

Bib: 4995 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 26%
Gender (Male)
#0 / 17709
Top 32%
Masters (Masters Men)
#0 / 8330
Top 23%
Division (M55-59)
#0 / 1294
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:59/mi
27:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:20/mi
53:48
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:25/mi
1:19:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:47/mi
1:52:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:36/mi
2:14:06
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:24/mi
2:43:19
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:18/mi
3:15:19
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:47/mi
3:51:54
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:36/mi
4:06:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:52:43
Pace8:38 /mi
2nd Half
Distance13.17 mi
Time2:13:39
Pace10:09 /mi
📊Positive Split: 18.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:4427:548:5927:54
8:59
-
10K
6.21 mi08:16:3853:488:3925:54
8:20
-0:39
15K
9.32 mi08:42:471:19:578:3526:09
8:25
+0:05
21K
13.05 mi09:15:331:52:438:3832:46
8:47
+0:22
25K
15.53 mi09:36:562:14:068:3821:23
8:36
-0:11
30K
18.64 mi10:06:092:43:198:4629:13
9:24
+0:48
35K
21.75 mi10:38:093:15:198:5932:00
10:18
+0:54
40K
24.85 mi11:14:443:51:549:2036:35
11:47
+1:29
Finish
26.22 mi11:29:124:06:229:2414:28
10:36
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:24 /mi

Slowest Pace

11:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:03

21% of race

Time at Steady Pace

1:51:16

45% of race

Time at Slower Pace

1:23:03

34% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:4427:548:5927:54
8:59
#5440
10K
6.21 mi08:16:3853:488:3925:54
8:20
#5310
15K
9.32 mi08:42:471:19:578:3526:09
8:25
#5264
21K
13.05 mi09:15:331:52:438:3832:46
8:47
#5481
25K
15.53 mi09:36:562:14:068:3821:23
8:36
#5527
30K
18.64 mi10:06:092:43:198:4629:13
9:24
#5865
35K
21.75 mi10:38:093:15:198:5932:00
10:18
#6575
40K
24.85 mi11:14:443:51:549:2036:35
11:47
#7875
Finish
26.22 mi11:29:124:06:229:2414:28
10:36
#7922
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi544042421475326(Top 18%)4180(Top 24%)138(Top 11%)
10K6.21 mi3.10 mi5310+1304172+70145+25264(Top 18%)4157(Top 23%)142(Top 11%)
15K9.32 mi3.11 mi5264+464136+36144+15326(Top 18%)4180(Top 24%)138(Top 11%)
21K13.05 mi3.73 mi5481-2174292-156150-66318(Top 21%)4844(Top 27%)167(Top 13%)
25K15.53 mi2.48 mi5527-464312-20153-36322(Top 21%)4795(Top 27%)177(Top 14%)
30K18.64 mi3.11 mi5865-3384505-193163-108063(Top 27%)5812(Top 33%)241(Top 19%)
35K21.75 mi3.11 mi6575-7104926-421187-2410291(Top 34%)6840(Top 39%)323(Top 25%)
40K24.85 mi3.10 mi7875-13005707-781228-4114372(Top 48%)8807(Top 50%)475(Top 37%)
Finish26.22 mi1.37 mi7922-475699+8232-410391(Top 35%)6532(Top 37%)307(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5326

Males

4180

M55-59

4180

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5264

Males

4157

M55-59

4157

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5326

Males

4180

M55-59

4180

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

6318

Males

4844

M55-59

4844

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

6322

Males

4795

M55-59

4795

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+58ft-57ft

Overall

8063

Males

5812

M55-59

5812

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

10291

Males

6840

M55-59

6840

35K→40K

21.8 - 24.9 mi

Top 48%
×2story building
+36ft-53ft

Overall

14372

Males

8807

M55-59

8807

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

10391

Males

6532

M55-59

6532

Passing Analysis

Category:
Athletes Passed
1065*
Passed By
3547
Net Change
-2482
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5440
5K → 10K324*194+130#5440#5310
10K → 15K184*138+46#5310#5264
15K → 21K80*297-217#5264#5481
21K → 25K121167-46#5481#5527
25K → 30K119*457-338#5527#5865
30K → 35K116*826-710#5865#6575
35K → 40K44*1344-1300#6575#7875
40K → Finish77*124-47#7875#7922
TOTALS1065*3547-2482

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions