Wiley Semrau
Portsmouth, NH
Bib: 4993 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 25:51 | 8:19 | -0:47 | |
15K | 1:19:55 | 8:34 | 3.11 mi | 25:48 | 8:18 | -0:01 | |
21K | 1:51:23 | 8:32 | 3.73 mi | 31:28 | 8:26 | +0:08 | |
25K | 2:11:38 | 8:28 | 2.48 mi | 20:15 | 8:09 | -0:17 | |
30K | 2:38:20 | 8:30 | 3.11 mi | 26:42 | 8:36 | +0:27 | |
35K | 3:05:37 | 8:32 | 3.11 mi | 27:17 | 8:47 | +0:11 | |
40K | 3:33:02 | 8:34 | 3.10 mi | 27:25 | 8:49 | +0:02 | |
Finish(26.22 mi) | 3:45:10 | 8:36 | 1.37 mi | 12:08 | 8:54 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:36 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
3:16:54
87% of race
Time at Steady Pace
28:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6113 | 4711 | 596 | 4777 | 3800 | 463 |
| 10K | 3.10 mi | 5587+526 | 4363+348 | 554+42 | 5174 | 4098 | 507 |
| 15K | 3.11 mi | 5242+345 | 4119+244 | 508+46 | 4777 | 3800 | 463 |
| 21K | 3.73 mi | 4985+257 | 3933+186 | 484+24 | 4498 | 3568 | 429 |
| 25K | 2.48 mi | 4768+217 | 3757+176 | 457+27 | 4106 | 3243 | 397 |
| 30K | 3.11 mi | 4540+228 | 3560+197 | 444+13 | 4225 | 3272 | 404 |
| 35K | 3.11 mi | 4349+191 | 3379+181 | 422+22 | 4150 | 3115 | 378 |
| 40K | 3.10 mi | 4092+257 | 3158+221 | 395+27 | 3522 | 2597 | 307 |
| Finish(26.22 mi) | 1.37 mi | 4028+64 | 3102+56 | 378+17 | 3858 | 2768 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4777
Males
3800
M40-44
3800
5K→10K
3.1 - 6.2 mi
Overall
5174
Males
4098
M40-44
4098
10K→15K
6.2 - 9.3 mi
Overall
4777
Males
3800
M40-44
3800
15K→21K
9.3 - 13.1 mi
Overall
4498
Males
3568
M40-44
3568
21K→25K
13.1 - 15.5 mi
Overall
4106
Males
3243
M40-44
3243
25K→30K
15.5 - 18.6 mi
Overall
4225
Males
3272
M40-44
3272
30K→35K
18.6 - 21.8 mi
Overall
4150
Males
3115
M40-44
3115
35K→40K
21.8 - 24.9 mi
Overall
3522
Males
2597
M40-44
2597
40K→Finish
24.9 - 26.2 mi
Overall
3858
Males
2768
M40-44
2768
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6113 |
| 5K → 10K | 75601*+526 | #6113 → #5587 |
| 10K → 15K | 52397*+345 | #5587 → #5242 |
| 15K → 21K | 50307*+257 | #5242 → #4985 |
| 21K → 25K | 22239+217 | #4985 → #4768 |
| 25K → 30K | 54282*+228 | #4768 → #4540 |
| 30K → 35K | 76267*+191 | #4540 → #4349 |
| 35K → 40K | 55312*+257 | #4349 → #4092 |
| 40K → Finish | 37101*+64 | #4092 → #4028 |
| TOTALS | 4212506*+2085 | #6113 → #4028 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions