Aaron Johnson

Washington, DC

Bib: 4988 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:21/mi

32:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:58/mi

1:03:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:34/mi

1:35:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:18/mi

2:18:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:05/mi

2:48:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:33/mi

3:27:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:01/mi

4:07:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:03/mi

4:47:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:52/mi

5:08:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:0210:35 /mi⚡ faster

2nd Half

2:50:1312:55 /mi+23.3%

Positive split — 23.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:08	10:21	3.11 mi	32:08	10:21	-
10K	1:03:05	10:09	3.10 mi	30:57	9:58	-0:23
15K	1:35:56	10:18	3.11 mi	32:51	10:34	+0:36
21K	2:18:02	10:35	3.73 mi	42:06	11:18	+0:44
25K	2:48:03	10:49	2.48 mi	30:01	12:05	+0:47
30K	3:27:02	11:06	3.11 mi	38:59	12:33	+0:28
35K	4:07:27	11:23	3.11 mi	40:25	13:01	+0:28
40K	4:47:59	11:35	3.10 mi	40:32	13:03	+0:02
Finish(26.22 mi)	5:08:16	11:46	1.37 mi	20:17	14:52	+1:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

11:46 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:02

45% of race

Time at Steady Pace

1:09:00

22% of race

Time at Slower Pace

1:41:14

33% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13766	9542	1576	18284	12074	1963
10K	3.10 mi	14541-775	10017-475	1645-69	15439	10543	1740
15K	3.11 mi	15736-1195	10703-686	1761-116	18284	12074	1963
21K	3.73 mi	17011-1275	11389-686	1855-94	19698	12727	2043
25K	2.48 mi	18115-1104	11924-535	1921-66	21904	13623	2132
30K	3.11 mi	18601-486	12085-161	1926-5	20273	12589	1953
35K	3.11 mi	18852-251	12094-9	1921+5	19901	12046	1868
40K	3.10 mi	18813+39	11930+164	1884+37	18463	11082	1724
Finish(26.22 mi)	1.37 mi	19260-447	12130-200	1914-30	24177	14332	2201

14332

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13766
5K → 10K	909134*-775	#13766 → #14541
10K → 15K	1300105*-1195	#14541 → #15736
15K → 21K	1450175*-1275	#15736 → #17011
21K → 25K	1223119*-1104	#17011 → #18115
25K → 30K	719233*-486	#18115 → #18601
30K → 35K	543292*-251	#18601 → #18852
35K → 40K	306345*+39	#18852 → #18813
40K → Finish	48033*-447	#18813 → #19260
TOTALS	69301436*-5494	#13766 → #19260

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions