Loren San Diego
Secaucus, NJ
Bib: 4977 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 29:11 | 9:24 | -0:08 | |
15K | 1:28:36 | 9:30 | 3.11 mi | 29:48 | 9:36 | +0:12 | |
21K | 2:08:25 | 9:50 | 3.73 mi | 39:49 | 10:41 | +1:05 | |
25K | 2:32:14 | 9:48 | 2.48 mi | 23:49 | 9:35 | -1:06 | |
30K | 3:04:34 | 9:54 | 3.11 mi | 32:20 | 10:24 | +0:49 | |
35K | 3:38:08 | 10:02 | 3.11 mi | 33:34 | 10:48 | +0:24 | |
40K | 4:12:23 | 10:09 | 3.10 mi | 34:15 | 11:01 | +0:13 | |
Finish(26.22 mi) | 4:27:18 | 10:12 | 1.37 mi | 14:55 | 10:56 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:12 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
1:52:25
42% of race
Time at Steady Pace
2:34:53
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8858 | 2308 | 175 | 12471 | 3674 | 291 |
| 10K | 3.10 mi | 10340-1482 | 2830-522 | 219-44 | 11980 | 3445 | 286 |
| 15K | 3.11 mi | 11027-687 | 3084-254 | 243-24 | 12471 | 3674 | 291 |
| 21K | 3.73 mi | 12689-1662 | 3789-705 | 301-58 | 16795 | 5582 | 475 |
| 25K | 2.48 mi | 12383+306 | 3688+101 | 287+14 | 11568 | 3491 | 269 |
| 30K | 3.11 mi | 12233+150 | 3713-25 | 290-3 | 12264 | 4002 | 322 |
| 35K | 3.11 mi | 12067+166 | 3760-47 | 295-5 | 12285 | 4379 | 347 |
| 40K | 3.10 mi | 11872+195 | 3801-41 | 302-7 | 11631 | 4352 | 339 |
| Finish(26.22 mi) | 1.37 mi | 11824+48 | 3824-23 | 302 | 11664 | 4432 | 339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12471
Females
3674
F45-49
3674
5K→10K
3.1 - 6.2 mi
Overall
11980
Females
3445
F45-49
3445
10K→15K
6.2 - 9.3 mi
Overall
12471
Females
3674
F45-49
3674
15K→21K
9.3 - 13.1 mi
Overall
16795
Females
5582
F45-49
5582
21K→25K
13.1 - 15.5 mi
Overall
11568
Females
3491
F45-49
3491
25K→30K
15.5 - 18.6 mi
Overall
12264
Females
4002
F45-49
4002
30K→35K
18.6 - 21.8 mi
Overall
12285
Females
4379
F45-49
4379
35K→40K
21.8 - 24.9 mi
Overall
11631
Females
4352
F45-49
4352
40K→Finish
24.9 - 26.2 mi
Overall
11664
Females
4432
F45-49
4432
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8858 |
| 5K → 10K | 150826*-1482 | #8858 → #10340 |
| 10K → 15K | 74861*-687 | #10340 → #11027 |
| 15K → 21K | 171957*-1662 | #11027 → #12689 |
| 21K → 25K | 83389*+306 | #12689 → #12383 |
| 25K → 30K | 238388*+150 | #12383 → #12233 |
| 30K → 35K | 266432*+166 | #12233 → #12067 |
| 35K → 40K | 230425*+195 | #12067 → #11872 |
| 40K → Finish | 108156*+48 | #11872 → #11824 |
| TOTALS | 49001934*-2966 | #8858 → #11824 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions