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MARINE CORPS MARATHON 2025

Joshua Foster

Quantico, VA

Bib: 4970 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 10%
Division (M30-34)
#0 / 2603
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:50/mi
24:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:18/mi
47:00
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:23/mi
1:09:56
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:40/mi
1:38:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:37/mi
1:57:28
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:01/mi
2:22:21
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:39/mi
2:49:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:04/mi
3:17:23
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:00/mi
3:29:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:38:32
Pace7:33 /mi
2nd Half
Distance13.17 mi
Time1:51:07
Pace8:26 /mi
📊Positive Split: 12.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:3224:197:5024:19
7:50
-
10K
6.21 mi08:08:1347:007:3422:41
7:18
-0:32
15K
9.32 mi08:31:091:09:567:3022:56
7:23
+0:05
21K
13.05 mi08:59:451:38:327:3328:36
7:40
+0:17
25K
15.53 mi09:18:411:57:287:3418:56
7:37
-0:03
30K
18.64 mi09:43:342:22:217:3824:53
8:01
+0:24
35K
21.75 mi10:10:272:49:147:4726:53
8:39
+0:38
40K
24.85 mi10:38:363:17:237:5628:09
9:04
+0:25
Finish
26.22 mi10:50:533:29:408:0012:17
9:00
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

8:00 /mi

Slowest Pace

9:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:37

22% of race

Time at Steady Pace

1:36:44

46% of race

Time at Slower Pace

1:07:19

32% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:3224:197:5024:19
7:50
#1476
10K
6.21 mi08:08:1347:007:3422:41
7:18
#1514
15K
9.32 mi08:31:091:09:567:3022:56
7:23
#1550
21K
13.05 mi08:59:451:38:327:3328:36
7:40
#1611
25K
15.53 mi09:18:411:57:287:3418:56
7:37
#1661
30K
18.64 mi09:43:342:22:217:3824:53
8:01
#1713
35K
21.75 mi10:10:272:49:147:4726:53
8:39
#1898
40K
24.85 mi10:38:363:17:237:5628:09
9:04
#2092
Finish
26.22 mi10:50:533:29:408:0012:17
9:00
#2177
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi147612572621646(Top 5%)1404(Top 8%)283(Top 11%)
10K6.21 mi3.10 mi1514-381294-37269-71600(Top 5%)1371(Top 8%)278(Top 11%)
15K9.32 mi3.11 mi1550-361326-32273-41646(Top 5%)1404(Top 8%)283(Top 11%)
21K13.05 mi3.73 mi1611-611372-462731857(Top 6%)1567(Top 9%)312(Top 12%)
25K15.53 mi2.48 mi1661-501409-37281-82252(Top 7%)1845(Top 10%)357(Top 14%)
30K18.64 mi3.11 mi1713-521440-31291-102407(Top 8%)1942(Top 11%)369(Top 14%)
35K21.75 mi3.11 mi1898-1851563-123313-223671(Top 12%)2787(Top 16%)504(Top 19%)
40K24.85 mi3.10 mi2092-1941700-137329-164324(Top 14%)3106(Top 18%)547(Top 21%)
Finish26.22 mi1.37 mi2177-851762-62336-74233(Top 14%)3003(Top 17%)523(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1646

Males

1404

M30-34

1404

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1600

Males

1371

M30-34

1371

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1646

Males

1404

M30-34

1404

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1857

Males

1567

M30-34

1567

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

2252

Males

1845

M30-34

1845

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2407

Males

1942

M30-34

1942

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

3671

Males

2787

M30-34

2787

35K→40K

21.8 - 24.9 mi

Top 14%
×2story building
+36ft-53ft

Overall

4324

Males

3106

M30-34

3106

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4233

Males

3003

M30-34

3003

Passing Analysis

Category:
Athletes Passed
261*
Passed By
962
Net Change
-701
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1476
5K → 10K4381-38#1476#1514
10K → 15K2763-36#1514#1550
15K → 21K22*83-61#1550#1611
21K → 25K2070-50#1611#1661
25K → 30K44*96-52#1661#1713
30K → 35K36221-185#1713#1898
35K → 40K50*244-194#1898#2092
40K → Finish19*104-85#2092#2177
TOTALS261*962-701

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions