Matthew Sakowitz

Smyrna, GA

Bib: 494 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:47/mi

39:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:15:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:44/mi

1:51:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:25/mi

2:41:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:07/mi

3:16:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:55/mi

4:03:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:01/mi

4:49:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:45/mi

5:35:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:33/mi

5:55:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:4912:24 /mi⚡ faster

2nd Half

3:13:4314:43 /mi+19.7%

Positive split — 19.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:43	12:47	3.11 mi	39:43	12:47	-
10K	1:15:20	12:07	3.10 mi	35:37	11:28	-1:19
15K	1:51:46	11:59	3.11 mi	36:26	11:44	+0:16
21K	2:41:49	12:24	3.73 mi	50:03	13:25	+1:41
25K	3:16:53	12:40	2.48 mi	35:04	14:07	+0:42
30K	4:03:14	13:03	3.11 mi	46:21	14:55	+0:48
35K	4:49:53	13:20	3.11 mi	46:39	15:01	+0:06
40K	5:35:42	13:30	3.10 mi	45:49	14:45	-0:16
Finish(26.22 mi)	5:55:33	13:34	1.37 mi	19:51	14:33	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:34 /mi

Slowest Pace

15:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:49

46% of race

Time at Steady Pace

1:40:44

28% of race

Time at Slower Pace

1:33:00

26% of race

Average Pace: 13:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	26894	16449	1586	23978	15033	1451
10K	3.10 mi	25834+1060	15938+511	1526+60	24468	15263	1472
15K	3.11 mi	25202+632	15629+309	1501+25	23978	15033	1451
21K	3.73 mi	25655-453	15843-214	1531-30	26495	16115	1559
25K	2.48 mi	26064-409	15962-119	1548-17	27164	16208	1589
30K	3.11 mi	26239-175	15957+5	1554-6	26720	15862	1553
35K	3.11 mi	26237+2	15881+76	1550+4	25583	15120	1452
40K	3.10 mi	25873+364	15645+236	1517+33	23464	13886	1310
Finish(26.22 mi)	1.37 mi	25747+126	15561+84	1504+13	23480	13939	1317

13939

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26894
5K → 10K	621122*+1060	#26894 → #25834
10K → 15K	80712*+632	#25834 → #25202
15K → 21K	741288*-453	#25202 → #25655
21K → 25K	573164*-409	#25655 → #26064
25K → 30K	408233*-175	#26064 → #26239
30K → 35K	253255*+2	#26239 → #26237
35K → 40K	79443*+364	#26237 → #25873
40K → Finish	58184*+126	#25873 → #25747
TOTALS	22543401*+1147	#26894 → #25747

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions