Salina Messman

Odessa, FL

Bib: 4933 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 20%
Gender (Female)
#0 / 12338
Top 13%
Masters (Masters Women)
#0 / 5451
Top 7%
Division (F45-49)
#0 / 1255
Top 9%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:07/mi
28:21
2791640.7%
140 ft elev
10K· 6.21 mi
8:20/mi
54:15
1032170.7%
25 ft elev
15K· 9.32 mi
8:18/mi
1:20:01
5155
21 ft elev
21K· 13.05 mi
8:25/mi
1:51:25
2037
4 ft elev
25K· 15.53 mi
8:18/mi
2:12:03
350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:39:54
5857
30 ft elev
35K· 21.75 mi
9:50/mi
3:10:27
9892
36 ft elev
40K· 24.85 mi
10:05/mi
3:41:47
36530.1%
18 ft elev
Finish· 26.22 mi
10:40/mi
3:56:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:51:25
Pace8:32 /mi
2nd Half
Distance13.17 mi
Time2:04:54
Pace9:29 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:3728:219:0728:21
9:07
-
10K
6.21 mi08:17:3154:158:4425:54
8:20
-0:47
15K
9.32 mi08:43:171:20:018:3525:46
8:18
-0:02
21K
13.05 mi09:14:411:51:258:3231:24
8:25
+0:07
25K
15.53 mi09:35:192:12:038:3020:38
8:18
-0:07
30K
18.64 mi10:03:102:39:548:3527:51
8:58
+0:40
35K
21.75 mi10:33:433:10:278:4530:33
9:50
+0:52
40K
24.85 mi11:05:033:41:478:5531:20
10:05
+0:15
Finish
26.22 mi11:19:363:56:209:0114:33
10:40
+0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:01 /mi

Slowest Pace

10:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:42

44% of race

Time at Steady Pace

56:12

24% of race

Time at Slower Pace

1:16:26

32% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:3728:219:0728:21
9:07
#6278
10K
6.21 mi08:17:3154:158:4425:54
8:20
#5694
15K
9.32 mi08:43:171:20:018:3525:46
8:18
#5298
21K
13.05 mi09:14:411:51:258:3231:24
8:25
#5000
25K
15.53 mi09:35:192:12:038:3020:38
8:18
#4906
30K
18.64 mi10:03:102:39:548:3527:51
8:58
#4945
35K
21.75 mi10:33:433:10:278:4530:33
9:50
#5371
40K
24.85 mi11:05:033:41:478:5531:20
10:05
#5687
Finish
26.22 mi11:19:363:56:209:0114:33
10:40
#5992
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi627814661054734(Top 16%)969(Top 8%)69(Top 6%)
10K6.21 mi3.10 mi5694+5841254+21292+135262(Top 18%)1106(Top 9%)90(Top 7%)
15K9.32 mi3.11 mi5298+3961134+12088+44734(Top 16%)969(Top 8%)69(Top 6%)
21K13.05 mi3.73 mi5000+2981058+7680+84413(Top 15%)910(Top 7%)59(Top 5%)
25K15.53 mi2.48 mi4906+941051+781-14731(Top 16%)1055(Top 9%)75(Top 6%)
30K18.64 mi3.11 mi4945-391097-46815822(Top 19%)1462(Top 12%)102(Top 8%)
35K21.75 mi3.11 mi5371-4261280-18396-158473(Top 28%)2657(Top 22%)198(Top 16%)
40K24.85 mi3.10 mi5687-3161439-159101-58027(Top 27%)2726(Top 22%)204(Top 16%)
Finish26.22 mi1.37 mi5992-3051556-117109-810599(Top 35%)3957(Top 32%)283(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

4734

Females

969

F45-49

969

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5262

Females

1106

F45-49

1106

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

4734

Females

969

F45-49

969

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

4413

Females

910

F45-49

910

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4731

Females

1055

F45-49

1055

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5822

Females

1462

F45-49

1462

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+98ft-92ft

Overall

8473

Females

2657

F45-49

2657

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

8027

Females

2726

F45-49

2726

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

10599

Females

3957

F45-49

3957

Passing Analysis

Category:
Athletes Passed
2037*
Passed By
1751
Net Change
+286
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6278
5K10K649*65+584#6278#5694
10K15K435*39+396#5694#5298
15K21K338*40+298#5298#5000
21K25K16167+94#5000#4906
25K30K156*195-39#4906#4945
30K35K122*548-426#4945#5371
35K40K149*465-316#5371#5687
40KFinish27*332-305#5687#5992
TOTALS2037*1751+286

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions