Theodore Lutterman

Potomac, MD

Bib: 4926 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 8%
Gender (Male)
#0 / 17709
Top 10%
Masters (Masters Men)
#0 / 8330
Top 6%
Division (M65-69)
#0 / 358
Top 0.8%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:22/mi
26:00
2791640.7%
140 ft elev
10K· 6.21 mi
7:58/mi
50:45
1032170.7%
25 ft elev
15K· 9.32 mi
8:03/mi
1:15:45
5155
21 ft elev
21K· 13.05 mi
8:11/mi
1:46:15
2037
4 ft elev
25K· 15.53 mi
7:54/mi
2:05:53
350.2%
30 ft elev
30K· 18.64 mi
7:59/mi
2:30:40
5857
30 ft elev
35K· 21.75 mi
7:55/mi
2:55:17
9892
36 ft elev
40K· 24.85 mi
7:55/mi
3:19:53
36530.1%
18 ft elev
Finish· 26.22 mi
8:00/mi
3:30:47
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:46:15
Pace8:09 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:44:31
Pace7:56 /mi
📊Negative Split: 1.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:4126:008:2226:00
8:22
-
10K
6.21 mi08:17:2650:458:1024:45
7:58
-0:24
15K
9.32 mi08:42:261:15:458:0825:00
8:03
+0:05
21K
13.05 mi09:12:561:46:158:0930:30
8:11
+0:08
25K
15.53 mi09:32:342:05:538:0619:38
7:54
-0:17
30K
18.64 mi09:57:212:30:408:0524:47
7:59
+0:05
35K
21.75 mi10:21:582:55:178:0424:37
7:55
-0:04
40K
24.85 mi10:46:343:19:538:0324:36
7:55
0:00
Finish
26.22 mi10:57:283:30:478:0310:54
8:00
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

8:03 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:04:47

88% of race

Time at Steady Pace

26:00

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:4126:008:2226:00
8:22
#2689
10K
6.21 mi08:17:2650:458:1024:45
7:58
#3248
15K
9.32 mi08:42:261:15:458:0825:00
8:03
#3422
21K
13.05 mi09:12:561:46:158:0930:30
8:11
#3422
25K
15.53 mi09:32:342:05:538:0619:38
7:54
#3361
30K
18.64 mi09:57:212:30:408:0524:47
7:59
#3076
35K
21.75 mi10:21:582:55:178:0424:37
7:55
#2742
40K
24.85 mi10:46:343:19:538:0324:36
7:55
#2403
Finish
26.22 mi10:57:283:30:478:0310:54
8:00
#2292
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi2689220253800(Top 13%)3073(Top 17%)10(Top 3%)
10K6.21 mi3.10 mi3248-5592649-4479-43717(Top 12%)3017(Top 17%)14(Top 4%)
15K9.32 mi3.11 mi3422-1742785-13610-13800(Top 13%)3073(Top 17%)10(Top 3%)
21K13.05 mi3.73 mi34222789-412-23560(Top 12%)2888(Top 16%)14(Top 4%)
25K15.53 mi2.48 mi3361+612732+57123250(Top 11%)2604(Top 15%)8(Top 2%)
30K18.64 mi3.11 mi3076+2852496+2368+42285(Top 8%)1843(Top 10%)2(Top 0.6%)
35K21.75 mi3.11 mi2742+3342215+2816+21703(Top 6%)1380(Top 8%)2(Top 0.6%)
40K24.85 mi3.10 mi2403+3391934+2813+31421(Top 5%)1135(Top 6%)2(Top 0.6%)
Finish26.22 mi1.37 mi2292+1111850+8431497(Top 5%)1170(Top 7%)1(Top 0.3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

3800

Males

3073

M65-69

3073

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

3717

Males

3017

M65-69

3017

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

3800

Males

3073

M65-69

3073

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

3560

Males

2888

M65-69

2888

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

3250

Males

2604

M65-69

2604

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2285

Males

1843

M65-69

1843

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1703

Males

1380

M65-69

1380

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

1421

Males

1135

M65-69

1135

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1497

Males

1170

M65-69

1170

Passing Analysis

Category:
Athletes Passed
1394*
Passed By
997
Net Change
+397
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2689
5K10K28*587-559#2689#3248
10K15K48*222-174#3248#3422
15K21K112*1120#3422#3422
21K25K10544+61#3422#3361
25K30K294*9+285#3361#3076
30K35K341*7+334#3076#2742
35K40K347*8+339#2742#2403
40KFinish119*8+111#2403#2292
TOTALS1394*997+397

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions