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MARINE CORPS MARATHON 2025

Kirsten Caraway

Silver Spring, MD

Bib: 4925 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Female)
#0 / 12338
Top 2%
Division (F25-29)
#0 / 2322
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:40/mi
23:50
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:07/mi
45:58
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:20/mi
1:08:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:33/mi
1:36:53
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:17/mi
1:54:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:43/mi
2:18:56
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:54/mi
2:43:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:18/mi
3:09:14
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:20/mi
3:20:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:36:53
Pace7:25 /mi
2nd Half
Distance13.17 mi
Time1:43:43
Pace7:53 /mi
📊Positive Split: 7.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:2023:507:4023:50
7:40
-
10K
6.21 mi08:07:2845:587:2422:08
7:07
-0:33
15K
9.32 mi08:30:151:08:457:2322:47
7:20
+0:13
21K
13.05 mi08:58:231:36:537:2528:08
7:33
+0:13
25K
15.53 mi09:16:291:54:597:2418:06
7:17
-0:16
30K
18.64 mi09:40:262:18:567:2723:57
7:43
+0:26
35K
21.75 mi10:04:582:43:287:3124:32
7:54
+0:11
40K
24.85 mi10:30:443:09:147:3725:46
8:18
+0:24
Finish
26.22 mi10:42:063:20:367:3911:22
8:20
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:39 /mi

Slowest Pace

8:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:56

69% of race

Time at Steady Pace

1:01:40

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:2023:507:4023:50
7:40
#1228
10K
6.21 mi08:07:2845:587:2422:08
7:07
#1221
15K
9.32 mi08:30:151:08:457:2322:47
7:20
#1301
21K
13.05 mi08:58:231:36:537:2528:08
7:33
#1362
25K
15.53 mi09:16:291:54:597:2418:06
7:17
#1348
30K
18.64 mi09:40:262:18:567:2723:57
7:43
#1365
35K
21.75 mi10:04:582:43:287:3124:32
7:54
#1343
40K
24.85 mi10:30:443:09:147:3725:46
8:18
#1395
Finish
26.22 mi10:42:063:20:367:3911:22
8:20
#1403
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi1228161431519(Top 5%)216(Top 2%)63(Top 3%)
10K6.21 mi3.10 mi1221+7152+941+21172(Top 4%)137(Top 1%)39(Top 2%)
15K9.32 mi3.11 mi1301-80168-1649-81519(Top 5%)216(Top 2%)63(Top 3%)
21K13.05 mi3.73 mi1362-61183-1555-61550(Top 5%)218(Top 2%)65(Top 3%)
25K15.53 mi2.48 mi1348+14179+4551436(Top 5%)212(Top 2%)66(Top 3%)
30K18.64 mi3.11 mi1365-17189-1058-31632(Top 5%)273(Top 2%)70(Top 3%)
35K21.75 mi3.11 mi1343+22202-1359-11664(Top 6%)318(Top 3%)92(Top 4%)
40K24.85 mi3.10 mi1395-52229-2765-62166(Top 7%)478(Top 4%)135(Top 6%)
Finish26.22 mi1.37 mi1403-8238-969-42265(Top 8%)535(Top 4%)165(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

1519

Females

216

F25-29

216

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1172

Females

137

F25-29

137

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

1519

Females

216

F25-29

216

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1550

Females

218

F25-29

218

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1436

Females

212

F25-29

212

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1632

Females

273

F25-29

273

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1664

Females

318

F25-29

318

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

2166

Females

478

F25-29

478

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2265

Females

535

F25-29

535

Passing Analysis

Category:
Athletes Passed
300*
Passed By
475
Net Change
-175
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1228
5K → 10K5346+7#1228#1221
10K → 15K1898-80#1221#1301
15K → 21K27*88-61#1301#1362
21K → 25K3319+14#1362#1348
25K → 30K38*55-17#1348#1365
30K → 35K6947+22#1365#1343
35K → 40K4294-52#1343#1395
40K → Finish20*28-8#1395#1403
TOTALS300*475-175

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions