John Twamley

Oceanside, CA

Bib: 4921 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Division (M30-34)

#0 / 2603

Top 29%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

54:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:36/mi

1:21:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

1:56:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:11/mi

2:17:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:45:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:19/mi

3:14:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:42:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:44/mi

3:54:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:508:57 /mi⚖️ balanced

2nd Half

1:57:518:57 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	54:32	8:47	3.10 mi	26:12	8:26	-0:41
15K	1:21:15	8:43	3.11 mi	26:43	8:36	+0:10
21K	1:56:50	8:57	3.73 mi	35:35	9:33	+0:57
25K	2:17:11	8:50	2.48 mi	20:21	8:11	-1:22
30K	2:45:47	8:54	3.11 mi	28:36	9:12	+1:01
35K	3:14:43	8:57	3.11 mi	28:56	9:19	+0:07
40K	3:42:47	8:58	3.10 mi	28:04	9:02	-0:17
Finish(26.22 mi)	3:54:42	8:57	1.37 mi	11:55	8:44	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:57 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:11

36% of race

Time at Steady Pace

2:29:31

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6247	4792	856	6421	4927	896
10K	3.10 mi	5938+309	4614+178	832+24	5757	4502	809
15K	3.11 mi	6047-109	4681-67	844-12	6421	4927	896
21K	3.73 mi	7453-1406	5622-941	1014-170	10879	7821	1326
25K	2.48 mi	6698+755	5110+512	929+85	4268	3355	619
30K	3.11 mi	6602+96	5009+101	899+30	7065	5173	920
35K	3.11 mi	6422+180	4820+189	872+27	6409	4595	816
40K	3.10 mi	5899+523	4396+424	806+66	4235	3055	540
Finish(26.22 mi)	1.37 mi	5633+266	4192+204	764+42	3369	2460	426

2460

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6247
5K → 10K	121430*+309	#6247 → #5938
10K → 15K	242133*-109	#5938 → #6047
15K → 21K	143630*-1406	#6047 → #7453
21K → 25K	3758*+755	#7453 → #6698
25K → 30K	196292*+96	#6698 → #6602
30K → 35K	172352*+180	#6602 → #6422
35K → 40K	37560*+523	#6422 → #5899
40K → Finish	16282*+266	#5899 → #5633
TOTALS	22232837*+614	#6247 → #5633

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions