Emily Sweeney

Fairfax, VA

Bib: 4918 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Female)

#0 / 12338

Top 10%

Division (F20-24)

#0 / 1404

Top 17%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

53:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:20:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:53:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:15:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

2:43:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:04/mi

3:12:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:55/mi

3:39:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:30/mi

3:51:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:53:52

Pace8:44 /mi

2nd Half

Distance13.17 mi

Time1:57:32

Pace8:55 /mi

📊Positive Split: 3.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:51:00	27:39	8:54	27:39	8:54	-
10K	6.21 mi	08:17:12	53:51	8:40	26:12	8:26	-0:28
15K	9.32 mi	08:43:57	1:20:36	8:39	26:45	8:37	+0:11
21K	13.05 mi	09:17:13	1:53:52	8:44	33:16	8:55	+0:18
25K	15.53 mi	09:38:52	2:15:31	8:43	21:39	8:43	-0:12
30K	18.64 mi	10:07:18	2:43:57	8:48	28:26	9:09	+0:26
35K	21.75 mi	10:35:29	3:12:08	8:50	28:11	9:04	-0:05
40K	24.85 mi	11:03:11	3:39:50	8:51	27:42	8:55	-0:09
Finish	26.22 mi	11:14:46	3:51:25	8:50	11:35	8:30	-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

8:50 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:11

37% of race

Time at Steady Pace

2:25:14

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:51:00	27:39	8:54	27:39	8:54	#5013
10K	6.21 mi	08:17:12	53:51	8:40	26:12	8:26	#5363
15K	9.32 mi	08:43:57	1:20:36	8:39	26:45	8:37	#5646
21K	13.05 mi	09:17:13	1:53:52	8:44	33:16	8:55	#5990
25K	15.53 mi	09:38:52	2:15:31	8:43	21:39	8:43	#6069
30K	18.64 mi	10:07:18	2:43:57	8:48	28:26	9:09	#6039
35K	21.75 mi	10:35:29	3:12:08	8:50	28:11	9:04	#5769
40K	24.85 mi	11:03:11	3:39:50	8:51	27:42	8:55	#5284
Finish	26.22 mi	11:14:46	3:51:25	8:50	11:35	8:30	#5041

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	5013	1069	202	6494(Top 22%)	1521(Top 12%)	293(Top 21%)
10K	6.21 mi	3.10 mi	5363-350	1149-80	213-11	5743(Top 19%)	1249(Top 10%)	228(Top 16%)
15K	9.32 mi	3.11 mi	5646-283	1242-93	228-15	6494(Top 22%)	1521(Top 12%)	293(Top 21%)
21K	13.05 mi	3.73 mi	5990-344	1346-104	255-27	7182(Top 24%)	1736(Top 14%)	333(Top 24%)
25K	15.53 mi	2.48 mi	6069-79	1380-34	263-8	6996(Top 23%)	1736(Top 14%)	332(Top 24%)
30K	18.64 mi	3.11 mi	6039+30	1412-32	272-9	6747(Top 22%)	1783(Top 14%)	340(Top 24%)
35K	21.75 mi	3.11 mi	5769+270	1393+19	265+7	5339(Top 18%)	1438(Top 12%)	279(Top 20%)
40K	24.85 mi	3.10 mi	5284+485	1304+89	252+13	3823(Top 13%)	1036(Top 8%)	213(Top 15%)
Finish	26.22 mi	1.37 mi	5041+243	1264+40	244+8	2672(Top 9%)	664(Top 5%)	152(Top 11%)

664

Passing Analysis

Category:

Athletes Passed

1744*

Passed By

1772

Net Change

-28

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5013
5K → 10K	94*	444	-350	#5013	#5363
10K → 15K	61*	344	-283	#5363	#5646
15K → 21K	80*	424	-344	#5646	#5990
21K → 25K	122	201	-79	#5990	#6069
25K → 30K	231*	201	+30	#6069	#6039
30K → 35K	378*	108	+270	#6039	#5769
35K → 40K	526*	41	+485	#5769	#5284
40K → Finish	252*	9	+243	#5284	#5041
TOTALS	1744*	1772	-28

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions