Jennifer Sprague

Milford, OH

Bib: 4913 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 6%

Masters (Masters Women)

#0 / 5451

Top 3%

Division (F40-44)

#0 / 1527

Top 6%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

45:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:16/mi

1:08:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:37/mi

1:36:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:01/mi

1:56:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:50/mi

2:24:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:59/mi

2:55:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:56/mi

3:25:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

3:41:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:36:39

Pace7:24 /mi

2nd Half

Distance13.17 mi

Time2:04:58

Pace9:29 /mi

📊Positive Split: 29.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:44:28	23:21	7:31	23:21	7:31	-
10K	6.21 mi	08:06:48	45:41	7:21	22:20	7:11	-0:20
15K	9.32 mi	08:29:22	1:08:15	7:19	22:34	7:16	+0:05
21K	13.05 mi	08:57:46	1:36:39	7:24	28:24	7:37	+0:21
25K	15.53 mi	09:17:41	1:56:34	7:30	19:55	8:01	+0:24
30K	18.64 mi	09:45:09	2:24:02	7:44	27:28	8:50	+0:49
35K	21.75 mi	10:16:10	2:55:03	8:03	31:01	9:59	+1:09
40K	24.85 mi	10:47:01	3:25:54	8:17	30:51	9:56	-0:03
Finish	26.22 mi	11:02:44	3:41:37	8:28	15:43	11:31	+1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

8:28 /mi

Slowest Pace

11:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:54

20% of race

Time at Steady Pace

1:11:40

32% of race

Time at Slower Pace

1:45:03

47% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:44:28	23:21	7:31	23:21	7:31	#972
10K	6.21 mi	08:06:48	45:41	7:21	22:20	7:11	#1124
15K	9.32 mi	08:29:22	1:08:15	7:19	22:34	7:16	#1170
21K	13.05 mi	08:57:46	1:36:39	7:24	28:24	7:37	#1316
25K	15.53 mi	09:17:41	1:56:34	7:30	19:55	8:01	#1552
30K	18.64 mi	09:45:09	2:24:02	7:44	27:28	8:50	#1911
35K	21.75 mi	10:16:10	2:55:03	8:03	31:01	9:59	#2712
40K	24.85 mi	10:47:01	3:25:54	8:17	30:51	9:56	#3093
Finish	26.22 mi	11:02:44	3:41:37	8:28	15:43	11:31	#3510

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	972	109	10	1347(Top 4%)	184(Top 1%)	17(Top 1%)
10K	6.21 mi	3.10 mi	1124-152	133-24	12-2	1372(Top 5%)	179(Top 1%)	20(Top 1%)
15K	9.32 mi	3.11 mi	1170-46	144-11	15-3	1347(Top 4%)	184(Top 1%)	17(Top 1%)
21K	13.05 mi	3.73 mi	1316-146	172-28	19-4	1739(Top 6%)	269(Top 2%)	27(Top 2%)
25K	15.53 mi	2.48 mi	1552-236	230-58	24-5	3634(Top 12%)	740(Top 6%)	86(Top 6%)
30K	18.64 mi	3.11 mi	1911-359	325-95	33-9	5230(Top 17%)	1267(Top 10%)	136(Top 9%)
35K	21.75 mi	3.11 mi	2712-801	515-190	47-14	9073(Top 30%)	2906(Top 24%)	319(Top 21%)
40K	24.85 mi	3.10 mi	3093-381	656-141	72-25	7504(Top 25%)	2506(Top 20%)	270(Top 18%)
Finish	26.22 mi	1.37 mi	3510-417	772-116	89-17	14031(Top 47%)	5435(Top 44%)	602(Top 40%)

5435

Passing Analysis

Category:

Athletes Passed

116*

Passed By

2654

Net Change

-2538

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#972
5K → 10K	6	158	-152	#972	#1124
10K → 15K	22	68	-46	#1124	#1170
15K → 21K	10*	156	-146	#1170	#1316
21K → 25K	6	242	-236	#1316	#1552
25K → 30K	10*	369	-359	#1552	#1911
30K → 35K	11	812	-801	#1911	#2712
35K → 40K	44*	425	-381	#2712	#3093
40K → Finish	7*	424	-417	#3093	#3510
TOTALS	116*	2654	-2538

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions