David Banks

Washington, DC

Bib: 4908 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 12%

Division (M30-34)

#0 / 2603

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:44/mi

27:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:26/mi

50:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:31/mi

1:13:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:27/mi

1:41:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:17/mi

1:59:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:54/mi

2:24:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

2:51:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:32/mi

3:20:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:24/mi

3:33:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:217:46 /mi⚡ faster

2nd Half

1:52:118:31 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:07	8:44	3.11 mi	27:07	8:44	-
10K	50:14	8:05	3.10 mi	23:07	7:26	-1:18
15K	1:13:36	7:54	3.11 mi	23:22	7:31	+0:05
21K	1:41:21	7:46	3.73 mi	27:45	7:27	-0:04
25K	1:59:27	7:41	2.48 mi	18:06	7:17	-0:10
30K	2:24:01	7:44	3.11 mi	24:34	7:54	+0:37
35K	2:51:08	7:52	3.11 mi	27:07	8:44	+0:50
40K	3:20:44	8:05	3.10 mi	29:36	9:32	+0:48
Finish(26.22 mi)	3:33:33	8:09	1.37 mi	12:49	9:24	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

8:09 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:58

32% of race

Time at Steady Pace

47:56

22% of race

Time at Slower Pace

1:36:39

45% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4183	3351	626	1943	1626	330
10K	3.10 mi	2823+1360	2313+1038	447+179	1877	1578	317
15K	3.11 mi	2467+356	2021+292	393+54	1943	1626	330
21K	3.73 mi	2071+396	1718+303	348+45	1328	1156	233
25K	2.48 mi	1924+147	1605+113	332+16	1425	1214	239
30K	3.11 mi	1906+18	1584+21	323+9	2086	1685	325
35K	3.11 mi	2112-206	1726-142	343-20	3957	2991	542
40K	3.10 mi	2512-400	2019-293	389-46	6039	4172	717
Finish(26.22 mi)	1.37 mi	2590-78	2061-42	391-2	5570	3805	666

3805

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4183
5K → 10K	21362*+1360	#4183 → #2823
10K → 15K	5361*+356	#2823 → #2467
15K → 21K	1397*+396	#2467 → #2071
21K → 25K	3150+147	#2071 → #1924
25K → 30K	6381*+18	#1924 → #1906
30K → 35K	24438-206	#1906 → #2112
35K → 40K	43232*-400	#2112 → #2512
40K → Finish	11436*-78	#2512 → #2590
TOTALS	8642457*+1593	#4183 → #2590

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions